健康的英语作文
Ⅰ 我很很健康的英语作文
第四,抄要有平衡的饮食。第五。袭第二,要每周做有氧运动至少二次如何保持身体健康——How
to
keep
healthyHow
to
keep
healthy
First,每天多喝水.
Fifth,
drink
plenty
of
water
each
day.
翻译:第一,要保证每天睡眠不少于8小时,要保持良好心理状态,每次40分钟左右。第三,
we
must
maintain
a
good
state
of
mind.
Second,
we
need
to
do
aerobic
exercise
at
least
twice
a
week,
every
40
minutes.
Third,
to
ensure
that
not
less
than
8
hours
of
sleep
a
day.
Fourthly,
there
must
be
a
balanced
diet
Ⅱ 写一篇关于健康的英语作文!
我把楼上的英语回答给您翻译成汉语
保持健康的方法
每个人都想长寿,内但是长寿与否容是依赖于你自己的身体的。您知道怎么保持身体健康吗?在这里我告诉您两种方法:
1)适当的餐饮:
通常上说,人每天要吃三次饭。但是有的学生们他们早上起来的比较晚,以至于狼吞虎咽的吃完他们的早餐,但是这对他们的身体健康又这很不好的影响。有些女生们想保持苗条的身材,就特意的去节食。无论是暴饮暴食还是过分的节食
都对身体健康有害!
2)学生们通常忙于他们的作业,以至于他们没有多余的时间去做些体育锻炼,这也是另一种对健康有害的方法!我们至少要每天做些体育锻炼来保持身体健康!
总而言之:我们的目标是健康,以上两点也是对于健康来说最基础的两部分!
希望您能采纳!
Ⅲ 关于健康的英语作文60词
It
is
necessary
to
keep
a
balanced
diet
if
you
want
to
be
healthy.It
is
important
to
do
regular
exercises,
such
as
running
.
You'd
better
eat
enough
vegatables and
fruits. Avoid
fried
or
toasted
food.Also,we
should
sleep
at
least
8
hours
each
day.If
you
do
this,then
you
will
stay
healthy.
若满意,来请及自时采纳(*^__^*)
(还望好+5星)!有疑问,欢迎追问!谢谢
Ⅳ 什么是真正的健康的英语作文
健康是一个人在身体、精神和社会等方面都处于良好的状态。传统的健康观是“无病内即健康”,现代人容的健康观是整体健康,世界卫生组织提出“健康不仅是躯体没有疾病,还要具备心理健康、社会适应良好和有道德”。因此,现代人的健康内容包括:躯体健康、心理健康、心灵健康、社会健康、智力健康、道德健康、环境健康等。健康是人的基本权利,是人生最宝贵的财富之一;健康是生活质量的基础;健康是人类自我觉醒的重要方面;健康是生命存在的最佳状态,有着丰富深蕴的内涵。
Ⅳ 有关健康的英语作文100字左右带翻译
在当今社会,随着生活水平的提高,人们开始越来越关注自身的健康状况。我们都知道,拥有一个健康的身体,无论是对个人还对家庭都是大有裨益的;当我们身体健康的时候,工作、学习起来也十分快乐。那么如何才能爱护自己的身体,拥有健康的人生呢?
在我看来,如果你能够养成良好的生活习惯,拥有健康是不难做到的。第一,必须改掉喜欢熬夜的做法,坚持早睡早起,这样第二天也有足够的精神学习工作。第二,做好个人卫生。勤洗澡、勤换衣服,同时也搞好周围的环境卫生。第三,还应该多吃蔬菜水果,做到不挑食、不偏食,保证身体营养均衡。
总之,只要我们能够持之以恒,善待我们的身体,相信我们会拥有一个健康快乐的人生!
Nowadays,with the living standard improving, more and more poeple begin to pay attention to their healthy conditions. As we all kown, having a good body is tne most benefit ,no matter to theirselves and the whole family.And when your body is in good condition,,we will feel happy in our work,So how can we protect our body,to get a healthy life?
As far as im concerned,you can have health easily, if you can develop good habbits.First,we must keep our hours,not to stay up late.if so,in the next day,we can have enough energies to do our work.Second,we should maintain good personal hygiene.Often take a shower, frequently change clothes.Third,we are supposed to eat more vegetables and fruits.Not picky eaters, not a partial eclipse,to ensure balanced nutrition.
In a word, only can we persevere these habbits,treat our body well,we will have a healthy and happy life!
Ⅵ 关于怎样保持健康的英语作文 60字左右 带翻译
If
you
want
to
be
healthy,you
must
do
more
evercise.For
example,you
can
play
basketball,play
tennis,running,swimming,dancing...You
must
eat
more
healthy
food
to
keep
health.Tofu,onion,chicken,fish
are
healthy
foods.I
hope
you
will
be
healthy.
如果你想保持健康,你必须多做运动。例如,你可以打篮球,打网版球,跑步,游泳,权跳舞……你必须吃更健康的食物来保持健康。豆腐,洋葱,鸡肉,鱼是健康的食物。我希望你是健康的。
Ⅶ 写一篇关于健康的英语作文
About health
Everyone want to be healthy, because it is by health to longevity.
Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.
In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.
In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat.
Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.
Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".
Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!
关于健康
每个人都想健康,因为只有健康才能长命百岁。
生命源于运动。最简单的就是跑步,骑自行车。无论是富人还是穷人,都可以做到这两种运动,都可以毫不费力地做到这两个运动,但不能过度运动,这样会损伤身体。时刻保持良好心态,快乐就会时刻相伴。
为了保持健康,体育锻炼是最好的方法。爬山,可以磨练毅力;跳绳,可以是我们长高~~~积极参加体育锻炼,可以少生病,不必支出许多医药费。
在体育课上,我们可以在操场上跑步、打篮球、跳绳~~~~都可以强身健体。在冬天,同学们依然不畏严寒,在操场上坚持跑步,甚至都出了汗。
想要健康,饮食也很重要。食物金字塔上写着:吃一点点盐、油、糖,一些牛奶,酸奶,鸡蛋和肉类;许多蔬菜、水果,大量的五谷杂粮。这样营养均衡,才能保持好身体。
每天中午,学校都有好吃的饭菜。老师命令我们必须全部吃掉。虽然我们有点抱怨,但我们都知道:老师是为我们好。我们就一个个“狼吞虎咽”享受掉“营养午餐”。
生命是宝贵的,健康就是保持生命的“防御”设备。要想健康,就从饮食和运动做起!
Ⅷ 关于健康的英语作文
如何保持身体健康——how
to
keep
healthy
first,
we
must
maintain
a
good
state
of
mind.
second,
we
need
to
do
aerobic
exercise
at
least
twice
a
week,
every
40
minutes.
third,
to
ensure
that
not
less
than
8
hours
of
sleep
a
day.
fourthly,
there
must
be
a
balanced
diet.
fifth,
drink
plenty
of
water
each
day.
翻译:第一,要保持良好心理状态。第二,要每周做有氧运动至内少二次,每次40分钟左右容。第三,要保证每天睡眠不少于8小时。第四,要有平衡的饮食。第五,每天多喝水。
满意求采纳,谢谢您
Ⅸ 以健康为题的英语作文
If you want to keep in good health, don’ worry, ask me. I will give you some advice.
Early to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every night.
Then, eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn’t drink coffee. Maybe you can also drink some milk ,as you like, and it’s healthy.
The body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and athletic.
Warn: Eating more staple food, less snack. Don’t be too tired. (It is important to eat a balanced diet.) And often have a good rest.
Then, you can keep in good health. Good rest, good food and exercise help you study better and get good grades.
Ⅹ 健康生活的英语作文
健康生活的
The definition of “ Life Style” include a positive living attitude towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.
All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price.
It is not too late to start our plan. We can not avoid our problems every day, but we can change our ways of thinking. We could take our routine work as physical exercise. For example, I have to take couple of hours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall, which is exactly the same exercises for shoulders. I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age