饮食习惯英语作文

Ⅰ 良好饮食习惯英语作文七十词左右

As the saying goes, “health is happiness”, people are becoming increasingly aware of the importance of health nowadays.And people have various ways to keep healthy.In my point of the view, I consent that doing some exercise every day is the best way to stay healthy.
俗话说,“健康是幸福”,如今人们越来越意识到健康的重要性.人们有各种不同的方法来保持健康.在我看来,我赞成每天锻炼是保持健康的最好方法.
People should never ignore the effect exercise has on them.First, doing exercise can release our pressure and rece our annoyance.When we are doing some exercise, we will find that we will not concern more about these unpleased things and be full of spirit and energy.Especially, after doing exercise, we usually find that we will be calmer and have idea to deal with some troubles.Thus, doing exercise is beneficial of our mental health.Second, doing exercise regularly is good for retaining body functions.As the saying goes, “life lies in movement”, doing exercise every day will be concive to keep our body and mental active and keep us from diseases.Finally, doing exercise is a good way to keep track with others and develop our ability in dealing with interpersonal communication.By touching with others, we can understand ourselves better.
人们不应忽视运动对他们的影响.首先,锻炼能释放压力,减少烦恼.当我们在做运动的时候,我们会发现我们不会去关注那些不愉快的事情,而是精神饱满.特别是在运动后,我们会发现,我们会更平静更有心思去处理一些麻烦.所以,锻炼有益于心理健康.第二,定期做运动可以保持身体功能良好.俗话说,“生命在于运动”,每天做运动有助于保持身体和心理处于健康,远离疾病.最后,运动是与他人保持联系,培养处理人际关系能力的一个好方法.通过触摸别人,我们可以更好地了解自己.
Therefore, I am in favor of that doing exercise is the best way to stay healthy in that we can get a lot of benefits from doing exercise in many aspects.
因此,我非常赞成运动是保持健康的最好方法,因为我们可以通过锻炼从多方面获得好处.
2
It is true that nowadays people are becoming increasingly aware of the importance of health.However, different people have different ways to keep healthy.For instance, some people exercise every day to chase or keep a good body shape; others try to keep a balanced diet.In my point of view, i think the best way to stay healthy is the combination of proper physical exercise and a balanced diet.The reasons can be listed as follows.
现在人们变得越来越注重健康的重要性,这是不争的事实.然而,不同的人有不同的方法保持健康.例如,有些人每天运动,追求护着保持姣好的身形；其他人就会保持饮食均衡.在我看来,我认为保持健康的最好方法是结合适当的体育运动和均衡的饮食习惯.原因如下.
For one thing, physical exercise not only builds a person’s body, but also helps to rece his or her unnecessary fat.Indeed, this is very important since the rendancy of fat has been medically proved to be a cause of various disease, some of which are even fatal, like diabetes or hyperglycemia.
第一,体育运动不仅能够健硕身体,同时也能帮助人们减去不必要的脂肪.的确,这非常重要,因为医学证明肥胖能够导致很多疾病,有些是致命的,像糖尿病或者高血脂.
For another, a balanced diet can provide a person with the right kind and amount of nutrition which is required for the operation of our organs.As we know, a multitude of elements are effective in keeping our body running properly and a deficiency in any of them will result in some unpredictable disease, but a balance diet may prevent this from happening.
第二,饮食均衡能够提供人体必需的营养成分,这能保证人体器官的正常运作.我们都知道,人体正常运作需要多种元素起作用,如果缺失它们,可能会导致不可预测的疾病,但是饮食均衡能够防止这类事情发生.
It goes without saying that the best way to stay healthy is taking proper physical exercise plus living on a balanced diet.In a word, both physical exercise and proper diet are essential to health.
理所当然的,保持健康的方法就是适当地进行体育运动加上饮食均衡.总而言之,体育运动和健康饮食对健康非常重要.
3
I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit.
在当今社会, 人们已经知道养成健康良好生活习惯的重要性
First, we should eat plenty of fruits and meat or vegetables.We shouldn’t eat too many snack foods.
首先, 我们应该吃大量的水果,肉或蔬菜.我们不应当吃太多的快餐
Second, we should drink plenty of water.
第二, 我们应该饮用大量的水
Third, I think more meat and fish, less exercise are bad for health.Good rest, less meat and fish, more vegetables and enough exercise are good for health.
第三, 我认为太多的肉和鱼,少量的锻炼都对身体健康不好.充足的睡眠,少吃肉和鱼,多吃蔬菜和足够的锻炼才对身体好.
Fourth,we should get up and go to bed early.We shouldn't stay up so late.
第四,我们应该早睡早起,不熬夜
In my oinpoin ,we should we must living habits.
在我看来,我们应该养成良好的习惯
4
Here are some suggestions to keep healthy.Firstly, we should keep a good mood.Keeping a good mood can make us healthy and wealthy.Secondly, we should have enough sleep every day.Don't stay up late at night and get up early in the morning.Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food.Besides, make sure that eat at regular intervals.In addition, we should change our clothes as the season goes.What’s more, when we are at home, we should open the windows to keep the air clean.Last but not least, do the exercise every day to strengthen our health.Do please pay attention to these points, keeping a healthy body.
这是一些保持健康的建议.首先,我们应该保持一个好心情.保持良好的心态可以使我们健康和富裕.其次,我们每天应该有足够的睡眠.晚上不要熬夜,早上要早起.第三,我们应养成良好的饮食习惯,即多吃新鲜水果和绿色蔬菜,少吃肉,不吃垃圾食品.确保定时吃饭.此外,我们应该随着季节的推移改变我们的衣服.更重要的是,我们在家的时候,我们应该打开窗户以保持空气清洁.最后但并非最不重要的是通过每天锻炼来加强我们的健康.请注意这几点,保持一个健康的身体.
Nowadays, more and more people are more concerned about their health than their income and the methods they take to keep fit vary from person to person.For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.
如今,越来越多人更多地关注他们的健康状况,而不是他们的收入,他们采取保持健康的方法各不相同.在我看来,保持健康离不开这三个原则——合理的饮食,有规律的作息,适当的运动以及好心情.
For one thing, I believe that no one will fail to notice the importance of reasonable diet, regular work and rest and appropriate exercise.Only we keep our life regular may we be in good the whole day and keep the disease away from us.And doing exercise has an additional effect for our bodies’ normal operation.
一方面,我相信所有人都知道合理饮食,有规律的作息和适当的运动的重要性.只有生活得有规律,我们才可能整天保持好状态,远离疾病.另外,做运动对于我们身体的正常运转有辅助作用.
For another, keeping a good mood is also essential for us to keep healthy.Some people do not understand why they still feel not well even though their life is regular.That is because they have too much stress in their mind and cannot relieve it, especially when they are in busy, and even some of them do not have any awareness of the influence that their stress brings to them.Therefore, except for the regular life and exercise, we need to keep a good mood and relieve negative moods in time as much as possible.Although it is hard to achieve when we encounter some unpleased matters, we still need to try our best to do it, or try to shorten the time we are in negative moods.
另一方面,要保持健康,保持好心情也很重要.尽管有些生活很有规律,但是他们仍然感觉状态不好.原因在于他们精神上负担着太多的压力,得不到释放,尤其是当他们处于忙碌状态的时候,甚至于有些人没有意识到他们的压力所带来的影响.因此,除了生活有规律和运动之外,我们还要保持好心情,尽量及时释放消极情绪.尽管我们遇到不愉快的事情时很难做到这一点,但是,我们仍然需要努力去做,或者努力缩短我们处于消极情绪中的时间.
In a word, no matter which kind of methods we take to keep fit, do not go far away from these basic principles.Only in this way can we get a better effect.
总之,无论我们采取哪一种方式去保持健康都不要远离以上这些原则.只有这样我们才能得到更好的效果.

Ⅱ 关于饮食习惯的英语作文

良好的饮食习惯和健康(Good Eating Habits and Health)
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.
Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think we should eat less meat . Eating more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better our eating habits are, the happier our life become.

Ⅲ 写一篇自己的饮食习惯的英语作文

不知道你需要什么级别的，小学、初中、高中、大学，还有就是字数问题，举个差不多的吧，（高中也能用，初中的话稍微改改，字数自己添减一下就可以了），我自己写的，绝对无重复，如下。
My Eating Habit
Just like the fish can't live without water,we can't live without food.Generally speaking,we will have three meals a day.And we Chinese usually treat rice as the main food.
I‘ll have my breakfast before going to school.I like to drink a bottle of milk and eat some bread in the morning.After a whole morning's study,I'll have my lunch.I usually eat at school.I can choose some delicious dishes.I'm fond of vegetables very much.Because vegetables are benefit for our health.After school,I'll go home and enjoy a wonderful dinner.In order to make me more healthy,my mather will consider the nutrition of the food.By the way,I will also eat some fruit an hour after meal sometimes.
译文对照：
我的饮食习惯
就如鱼儿离不开谁，我们也离不开食物。一般来说，我们每天会吃三顿饭，而我们中国人常把米饭作为主食。
我会在上学前吃早饭。早上我喜欢喝一瓶牛奶喝吃一点面包。上完一上午课，我会吃顿午餐。通常会在学校吃。我可以选一些美味的菜肴。我很喜欢蔬菜，因为蔬菜对我们身体有好处。放学后，我会回家享受丰盛的晚餐。为了使我更健康，我妈妈会考虑到食物的营养问题。另外，我有时饭后一小时后也会吃点水果。

Ⅳ 《健康的饮食习惯》英语作文

It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy. 如果想保持健康，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。

Ⅳ 英语作文 良好的饮食习惯

Do you know how to keep healthy ? First, eat different foods, especially fruit ,fish, meat and vegetables. You may have a favourite food, but you'd better eat something different, if you eat different foods, you will probably get more nutrients your body needs. You should have breakfast because it's very important for you. Second, drink water and milk as often as possible. Milk is a great drink that can give you more calcium your body needs to grow strong bones. Fourth, limit screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day.Fifth, be active. One thing you'd like to do as a kid is to find out which activity you like best.

Ⅵ 我的饮食习惯英语作文50词

你好：

my eating habits(我的饮食习惯)

My eating habits
Everyone has their own diet.I think Ihaveahealthydiet.
I have three meals aday. I have milk ,bread and eggs for breakfast. I think people should eat well for breakfast. And I often eat rice for lunch , sometimes I eat noodles or hamburgers for lunch. I think people should eat full for lunch. For dinner I eat buns and porridge. After dinner Ioften eat salad,
sometimeI eat fruit.
This is my healthydiet.What about you?
我的饮食习惯
每个人都有自己的食谱,我认为我有一个健康的食谱。我一天吃三顿饭,早上我喝牛奶,吃面包和鸡蛋。我认为人们早上应该吃得好。中午我通常吃米饭,有时我吃面条或汉堡包。我认为人们中午应该吃得饱,晚饭我通常喝稀饭吃小圆面包。晚饭后我经常吃沙拉,有时我吃水果。
这是我的健康食谱!你呢?

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Ⅶ 介绍自己及家人的饮食习惯 英语作文

我的饮食习惯 My Eating Habit
Hello. I'm Timmy. I like to eat eggs ang milk for breakfast. I often eat my breakfast at home. It starts the day .

你好。我是蒂米。我早餐喜欢吃鸡蛋和牛奶。我经常在家吃回早饭。开始这答一天。

I often have lunch at school. For lunch, I often eat rice and meat. It can give me energy.

我经常在学校吃午餐。吃午饭,我通常吃米饭和肉。它能给我能量。我的饮食习惯

For supper. I often have vegetables and apples. They are good for health.I after supper within grandparents at home.

吃晚饭。我经常有蔬菜和苹果。它们对健康有益。我在爷爷奶奶家里吃晚饭。

Ⅷ 我的健康饮食习惯英语作文

we
all
know
that
good
eating
habits
will
bring
us
health.
so
have
good
eating
habits
are
very
important.
breakfast
is
the
most
important
meal
of
the
day,
people
often
went
to
school
without
breakfast
and
work,
but
if
they
don't
eat
breakfast
they'll
stomachache.

我们都知道好的饮食习惯会给我们带来健康.所以有好的饮食习惯是非常重要的.
早餐是最重要的一餐,有人常常没吃早餐就去上学和上班,但是如果他们长期不吃早餐他们就会胃痛.

抱歉我实在不知道写什么了,你说还要写什么内容?然后我在补上去.