howtokeephealthy英语作文

⑴ howtokeephealthy英语作文

How
to
Keep
Healthy?
People
often
ask
and
are
asked
that
what
is
the
most
important
thing
in
life.
Some
people
answer
that
family
is
the
most
important
and
others
say
love,
work
or
money.
In
my
opinion,
health
is
the
most
important
in
life.
However,
how
to
keep
healthy?
First,
we
should
spend
one
to
two
hours
a
day
in
regular
exercise;
try
to
walk
instead
of
ride.
Second,
we
should
eat
some
healthy
foods
such
as
vegetables,
fruits
and
so
on.
They
are
able
to
help
us
maintain
a
healthy
body.
When
we
are
in
trouble,
try
to
relax
our
mood,
listen
to
the
soft
music.
It
also
enables
us
to
maintain
a
good
health.
Finally
there
is
a
good
sleep
can
also
assure
us
a
healthy
body.
We
should
sleep
seven
to
eight
hours
a
day
to
maintain
adequate
sleep.
If
we
can
do
follow
these
advice,
I
believe
we
can
have
a
healthy
body,
a
better
life.
人们常常会问或者被问什么是生命中最重要的东西。有的人会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。在我看来，健康才是生命中最重要的。但是，怎样保持健康呢？
首先，我们应该花一到两个小时来做定时锻炼；尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。

⑵ 英语作文，HOWtoKeepHealthy

How to keep healthy
It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.
汉语意思：
如果想保持健康，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康

⑶ 以"HowtoKeepHealthy"为题,写一篇60左右的英语短文

How to Keep Healthy？Nowadays, more and more people don`t value their healths. They always stay up late,do less exercise and eat much junk food and so on.So these bad habits make them ill. Do you know how to keep in good health? Well, first you`d better drink at least eight glasses of water every day. Then, you`d better exercise very often such as playing basketball and taking walks and so on . Next, you`d better eat more vegetables and eat less junk food.At last,you`d better have a good sleep and you`d better drink a glass of milk before you go to bed.So that`s all. Wish you healthy!

⑷ howtokeephealthy不少于5句英语作文带汉语

Keep healty is very important for all of us in our lives. There are
two ways that explains how we can keep our healty bodies.

The first one is we need to do exericise which can help prevent heart disease,
high blood pressure, diabetes, osteoporosis, depression and,
possibly, colon cancer, stroke and back injury. We should choose
exercises suitable for our ages. There are some good examples for
exericise which are aerobic dancing,swimming,cycling, and jogging.

The second one is eat right. For example, Heart disease, some
cancers, stroke, diabetes and damage to your arteries can be linked to what you
eat. Fiber, fruits and vegetables can help rece your risk
of some cancers. Calcium helps build strong bones.

In conclusion, we should have healthy lifestyle which
means practising good, healthy habits and giving up harmful ones. Therefore,
healthy eating and Regular exercise are very important for
us to keep doing everyday.

⑸ 英语作文Howtokeephealthy

今年春天，天气变化无常，许多人患了重感冒，影响了我们的学习和生活。我们应该多做 锻炼身体的事情，也要注意饮食搭配，这样才能身体健康，才能保证好好学习。

⑹ 英语作文八年级howtokeephealthy80字

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英语作文八年级 how to keep healthy 80字范文如下：

how to keep healthy?

Nowadays more and more people are concerned about their health, but how to keep healthy? From my point of view,first,we need to learn how to adjust our psyc.
How to Keep Healthy?Nowadays,more and more people don`t value their healths.They always stay up late,do less exercise and eat much junk food and so on.So these bad habits make them ill.Do you know how?
How to keep helthy?

Everyone want to be healthy but how to keep healthy? Here are some advice.
First, you should have a healthy lifestyle, you need to go to bad early and wake up early.

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⑺ 英语作文howtokeephealthy

How to keep healthy

What is the most important thing in the world? I think it is health.

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

⑻ 急急急howtokeephealthy英语作文初三80字提示

我来帮你，希望你能从我的表达里学到一点东西。 Howtokeephealthy? ,why?Becauseifwearesick,.Forexample,.. Howtokeephealthythen?First,you'dbettertakeexerciseeveryday.Second,. Ofcourse,.

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