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减肥药的英语作文

发布时间: 2021-03-07 16:25:58

Ⅰ 减肥 英语作文

华妹(弟),你想减肥初衷是好的,谁都想苗苗条条的是不(他同意)。可是,你真节食回一段时间,答能不能减下肥了咱先放一边,目前你是发育阶段营养得跟上啊,鸡腿啊
汉堡什么的多好吃(他还同意,小孩是很馋滴)但是减肥的方法有很多啊,不一定要节食是不是?(他同意)。比如说你给自己定个减肥计划,几周或者几个月瘦多少斤。在具体点今天吃什么,吃多少,做些多少的运动减肥嘛运动是不可避免的!等等吧。自己按着计划走,这样下来不管最后瘦没瘦下来也算作了件有意义的事,不像你说的节食,天天挨饿哪天坚持不住一顿虎吃又吃回来了,这样没有意义是不是?
呵呵。

差不多了,LZ,总之你如果劝他的话,开始顺着他说,然后再逆着说,第一他容易接受,第二不会让他觉得你这朋友咋这样,我减个肥横阻竖拦的,其实是为他好。

落下一点没说,减肥药也是一个选择。受不受了那罪看他自己了!

满意请采纳!!!!

Ⅱ 使用过该产品的李华对减肥药片的反馈意见英语作文

DearEditor:'cellphones.,.,hecomputer.However,ingoncellphones.?First,detheschool.Secondly,,it'dbetterbelessthanhalfanhour..Trdly,,namely,communicatingtools.Anddon'ttnkaboutthemifwedon'twanttocallanyone.Asstudents,whatweshoulddofirstistostudy.'thaveto.Yours,XX希望我的回答能够对您有所帮助,祝您天天开心!望采纳~~

Ⅲ 如何减肥英语作文5篇

对于肥胖者来说,能够将自己的身体减到正常人的体重,那是件非常高兴的事情,那么要怎么样有效合理的减肥,才会不伤身体的减掉身上的赘肉呢。我给大家好好说说吧!

方法/步骤

1.注意饮食,和饮食量。你肥胖的话,平时肯定吃得多,吃高热量的食品也多,饭量也不小吧!减肥开始,就是要减饭量。要慢慢来,不要像多数人一样,自己想减肥,又不吃饭。那么有用吗?会伤胃的哦!

2.你平时一顿的饭量是2碗饭,那从减肥开始,就吃一碗半,慢慢减少。要 吃得清淡,多吃蔬菜瓜果,少吃荤菜。但是也不能够不吃荤菜,你要每天补充充足的营养的话,荤菜是少不了的,只不过是少量的,缺少营养也不行啊!如果说不吃饭,那你受得了了。而且只有减肥有效果吗?只是适得其反。根本无济于事,这样的减法,说不定比以前还能吃呢。

3.接下来,就是运动,生命在于运动,那减肥也是如此,你不运动,怎么减掉你多余的脂肪呢。运动了,就会消耗大量的能够,燃烧脂肪,起到减肥的效果。没有几个肥胖的人,喜欢运动吧!因为本身体重问题,稍微运动一下,就大汗淋漓,呼吸急促。爬个小坡都爬不上去。其实,这样慢慢运动下来,你就在减肥。

4.运动的话,一般是早晨。因为早上空气新鲜,污染少。夏天的话,5点半到6点就可以起来了。开始的时候,你就运动半小时,慢跑。之后慢慢时间加长,跑步速度也可以加快了。

5.有的人说,吃减肥药,呵呵,现在的减肥药大家都知道,有几个减肥产品是合格的呢?而且反弹的厉害,很伤身体。特别是肝脏,肾脏不好的人,肠胃不好的人,更不能够药物减肥。最好的办法,就是在不吃药的情况下,减掉自己身上的赘肉。

6.接下来就是你的生活习惯。睡眠一熬充足,但是不能够多睡,正常成年人的睡眠时间7-9个小时就够了。如果你睡多了,特别是午睡,睡了3-4个小时,你都要吃晚饭了。自己还不想起来,软绵绵的,没有力气,这就是睡眠时间过多,越睡越乏。

我朋友就是按这种方法,减掉了20斤。我是不胖的,因为我是和他一起坚持了一年零3个月。因为他去外地工作了,所以之后没有再坚持运动了。我还是老样子,不肥不瘦。

希望对你有帮助!

Ⅳ 对减肥的观点英语作文

Nowadays weight-losing has become popular but how to lose weight Healthy?
In order to lose weight,some people don not eat breakfast or supper, they eat fruits or vegetables instead of three meals.Some people even take some medicine to lose weight. They are bad for health. So how to lose weight in the right way?
In my opinion, if you really want to lose weight , you should eat your three meals on time and eat them slowly. To keep a balanced diet is also very improtant.You should eat some meat, fruits and vegetables.At the same time you must give up the habits that damage your health and do some sports.It’ better for you to exercise for at least thirty minutes every day.

If you do so , I’m sure you will keep fit and be thinner.

Ⅳ 有一种绿色的胶丸是英文字的减肥药

不要去吃内在的减肥产品(像减肥药、减肥茶、减肥餐等)和动刀等,台湾万象播出了很多这样的问题(还知道郭德刚吗,就是乱做减肥广告哟、观众听信后吃了他做的广告减肥茶都拉肚子来质问他吗?)。其实减肥期吃东西有很多都可以吃,而且还能达到减肥效果。就能减肥的方法很多,我给你介绍一些:减肥还要注意营养均衡. 给你参考 :

方法一:很有效的哟;
1、早餐一颗水煮蛋,一杯牛奶,半个苹果或一些马铃薯+火腿+沙拉酱 ;
2、中餐一碗饭+菜 ;
3、晚餐於七点吃,与中餐差不多,但只吃七到八分饱即可,而过了九点后就不可再吃任何东西,但水果除外 ;
4、可於睡前喝杯果汁(可以挤柠檬原汁+水+二颗酸梅)(味道佳,切记不加糖);
5、配合适度运动 。
方法二:(优酪乳减肥瘦身食疗法)
1、起床后喝两杯水 ;2、早餐:蔬菜汁200cc ;3、中餐:优酪乳500克 ;4、晚餐:蔬菜汁200cc ;5、就寝前:1-2杯水 。
其它还有三种方式哦:
方法一:
1、午餐正常餐:早餐蔬菜汁200cc,午餐正常适量,晚餐优酪乳500克 。
2、晚餐采正常餐 :早餐蔬菜汁200cc,午餐优酪乳500克,晚餐适量 。
3、早晚餐优酪乳 :早餐优酪乳200克、蔬菜汁200cc,午餐正常适量,晚餐优酪乳300克,蔬菜料理(没油份的) 。
有上述三种方法通常实施3-7天即可恢复正常饮食 。
方法二:(苹果餐)
1、早餐:一瓶牛奶(或不加糖咖啡)+一颗白煮蛋(或茶叶蛋) ;
2、苹果:从中午12:00开始,每2小时吃一颗苹果直至晚上8:00一共五颗,吃完就不再进食 。
☆苹果餐吃一天就够了
方法三:
1、早餐:烤全麦吐司一片,水煮蛋一颗,脱脂牛奶一杯,茶一杯(健怡可乐亦可) 。
2.中餐:脱脂牛奶一杯,水煮鲔鱼(等量的鸡胸肉亦可)水煮青菜,水果一颗(芭乐或者苹果、蕃茄),茶一杯(健怡可乐亦可) 。
3、晚餐:晚餐的菜单自己调配,但禁止食用淀粉类和肉类 。
☆通常实施5天可瘦六公斤,但每天至少要喝水2500-3000cc。方法四:(蜂蜜减肥法)
1、第一天:只喝蜂蜜(可泡茶喝) ;2、第二叁天:正常饮食(但不能大吃大喝) ;3、第四天:只喝蜂蜜; 4、第五六天:正常饮食 。
☆通常一星期下来可瘦3-4公斤,如果真的受不了断食则可以用每天选一餐只喝蜂蜜 。
方法五:(中药饮帖减肥法)
1、决明子2两,炒山楂3钱,陈皮2钱,甘草2片。
2、以六碗水煮开后,再转小火煮叁分钟,马上倒出来,以免药汁被药渣吸光。
3、每天服一帖,如有腹泻情形,可以隔日服用。
☆服用此剂时,需少吃甜食,油炸食物及淀粉/睡前四小时禁食/等到降至理想体重后,只要合煎决明子和大麦茶,即能维持不发胖。
方法五:塑身按摩法
1、最好在每天洗完澡后 ;2、手弓成杯状拍打全身,或是想塑身的地方;3、大腿只需拍打内侧 ;4、拍打腹部时要在饭前一小时,饭后两小时(就是胃已经消化完了之后,才不会有伤害) 。
注意事项 :减肥,其实不难,只要注意:
1、绝对不吃宵夜,少吃零食。 2、叁餐都要吃(八分饱即可),但是不要吃的过饱,并注意吃饭时多咀嚼,细嚼慢可以避免吃下过量的食物 。3、少吃油炸食品或是甜食,这些都有着极高的热量。 4、减重期间不得剧烈运动(散步、保龄球可) 。5、米、麦、面粉等淀粉类食物虽不可缺,但应尽量减少。 6、食物之烹调,减少用油 。7、请选择适合自己的减肥方法,若身体负荷不了,请勿逞强,(瘦的健康)才是我们的理想!
方法六:12天减去身上12%的办法 :
不需要运动,很多老外用了都说非常好,这也是美国的世界健身中心强烈推荐给想要迫切减肥的女士的良方。
一共12天: 头3天:每天以蔬菜和水果作为食物,早上吃水果,中午可以蔬菜水果一起吃,晚上吃蔬菜(不要油和盐哦),份量不限 ;第4-6天:每天吃牛奶和酸奶(请不要买里面有防腐剂的,不但不能帮助减肥还会增加小肚肚),可以多吃,份量不限 。最后的6天,蔬菜水果牛奶和酸奶混和吃,份量不限 。
方法七:日本新的瘦身法“迷你停食”减肥法。
每周有2天不吃正餐,只吃流质的食物,像是稀饭、豆浆、果汁、吃乳酪、果冻或是清粥,来取代三餐的大鱼大肉。据说这种迷你停食法,有助于清除体内废物,让肠胃的代谢更为顺畅,皮肤也会变得有光泽,因为方法很简单又不痛苦,最近成为日本女性喜爱的瘦身方式。
方法八:食醋减肥。
很有效,一个月可以减大约6公斤,食醋中所含的氨基酸,不仅可消耗人体内的脂肪,而且能使糖、蛋白质等新陈代谢顺利进行。据研究,肥胖者每日饮用15毫升一2O毫升食醋,在1个月内就可以减轻体重3公斤左右。
方法九:蜂蜜水法:
每天饿了就喝蜂蜜(少量)兑白醋兑水,也可适当吃少量的水果,三天就可以瘦十多斤。
蜂蜜+白醋:有效的减肥美容方法,在日常饮食规律不变的情况下,以1:4的比例食用。具体方法:
早餐:早餐前20分钟空腹喝; 2、中餐和晚餐后立刻喝,值得注意的是在挑选白醋时要选择经大米,高粱,黄豆等加工而成的,尽量避免含有化学品的。同时建议不使用果醋因为果醋是保健醋,相对于减肥就逊色些。同时,蜂蜜和白醋的比例可以根据个人需要调整,如果更注重美容就可适当增加蜂蜜的比例。

Ⅵ 含化学物质的减肥药英文

英文

Diet pills containing chemical substances

Ⅶ sshow减肥药英文是怎么写

英文写的都是她的大写字母,这种减肥效果还挺好的,值得推荐

Ⅷ 谈谈你对减肥这一现象的认识和你认为较好的减肥方法的英语作文

英语作文:About Weight-losing Nowadays weight-losing has become popular among young and middle-aged women. In order to make themselves pretty-looking, they try many different ways of losing weight. Some go on a diet, some take exercise,some eat medicine ,others even turn to operation for help. As a result,a lot of procts have come into being,such as special medicines, tea and equipment. They are used in different ways and work differently, but some have side effects.In my opinion, it's understandable that women seek beauty, but they should do it in a proper way. Taking exercise is the way that I most favor. But the other methods are likely to do harm to people's health more or less. So i decided to change the unhealthy life style, ftc began to have balanced, healthy diet. Itc also took part in various sports activities such as swimming, skating, running and playing baskellball,.文字部分是减肥方法,图片是对减肥的认识,如果满意请采纳谢谢,

Ⅸ 初三英语作文 节食减肥

Nowadays weight-losing has become popular among young and middle-aged women. In order to make themselves pretty-looking, they try many different ways of losing weight. Some go on a diet, some take exercise,some eat medicine ,others even turn to operation for help. As a result,a lot of procts have come into being,such as special medicines, tea and equipment. They are used in different ways and work differently, but some have side effects
当今女性减肥已成为一种时尚。减肥的方法层出不穷,有的采用节食减肥,有的进行运动减肥,有的利用药物减肥,有的甚至进行手术减肥。市场上一时出现了不少的减肥药、减肥茶、减肥器械及减肥内衣等。然而,各种减肥的方法效果不一,有的甚至带来副作用

Ⅹ 英语作文:吃减肥药的利弊

Any anti obesity drugs have certain side effects, improper application, not only lose weight is not into, and will make you sick. We will make a brief introction of the commonly used medicine recing weight:
A, an appetite suppressant, these drugs are mainly by inhibiting CNS norepinephrine and serotonin reuptake in 5, excitatory central satiation, satiety, thereby suppressing appetite, increase metabolism, rece weight. The most widely used first by fenfluramine and dexfenfluramine, in recent years as a result of taking the drug after continuous appear serious side effect of valvular heartdisease and pulmonary hypertension and related deaths,have been in the global disable. Replace sb. is the sametype of new drug sibutramine, e to the effect of significant weight loss and in the global promotion, our part of the city is in the trial. Using the object as a BMIgreater than or equal to 28, no other risk factors, ordiabetes risk factors, body mass index greater than or equal to 27 of obese patients. Therapeutic doses of 5 - 15 mg / day. General treatment for 6 months, the weightcan be reced by 5%. Disable the uncontrolled hypertension, coronary heart disease, Nao Zuzhong, liverand renal damage, pregnant and lactating women, etc..Recently the drug because of deaths and concern. Thirdthis kind of medicine is fluoxetine (Prozac). Theantidepressants can effectively alleviate depressionpatient's weight. Doses of 20 - 40 mg / day, morning service. Side effects include headache, insomnia,dizziness, lethargy, vomiting, diarrhea etc.. Pregnant and lactating women, and liver, kidney disorders with caution.
Two, the absorption of fat blocker commonly used is OllieXi he. This is a new type of endogenous lipase inhibitorsand nutrient absorption of medicine to rece. By combining with the lipase in the intestinal lumen, prevent food fat is hydrolyzed into free fatty acids can be absorbed and monoacylglycerol play a role, it can from the faeces of 1 / 3 the intake of fat, suitable for variousage groups (including the elderly) weight loss, and for the long-term control, weight maintenance, rece weight rebound. In the diet at the same time also can significantly rece the fasting blood glucose and blood fat. The usual dose is 60 to 120 mg, daily 1 - 3 times, meal service. Theagent is almost not be absorbed in the intestine, so there is no systemic adverse reactions. The main side effects were abdominal pain, steatorrhea, fecal incontinence.Long term use can lead to fat soluble vitamin deficiency.
Three, biguanides can cause loss of appetite, for the treatment of obesity with diabetes mellitus. Commonly used with metformin. The starting dose of 250 mg, 2 times a day, after meals. Then according to the condition of the patient, the maximum dose of 2000 mg / day. The liver,kidney function is not complete person with caution, may have abdominal discomfort, diarrhea gastrointestinal disorders, such as side effect.
Four, the market popular weight loss health medicine orfood is a part of composition is unknown, the mechanism of action is not clear, without formal clinical trials, the effect recing weight is not credible. Some even adddrug ingredients in the following some harmful to human body of contraband.
Thyroxine is this drug in the treatment of hypothyroidism.Normal people after taking, in addition to physical ease,will appear hyperthyroidism symptoms, such as palpitations, Dohan, fast pulse, insomnia, vomiting,diarrhea, fever, etc..
Diuretics such as furosemide, although through a lot ofurination after taking the lead to weight loss, but easy to cause the water and electrolyte disturbance, such as low blood potassium, low blood sodium and nausea, vomiting,diarrhea, dry mouth, fatigue, arrhythmia and other side reactions.
Ephedrine by exciting the central nervous system,accelerate metabolism, reach the effect recing weight,but often insomnia, fever, sweating, thirst, anxiety,headache, palpitation and other side effects.
Various types of laxatives by diarrhea weight loss, oftenresulting in water and electrolyte disturbance, increase the heart load. Besides weight rebound, but also causeadverse reaction of collapse, hypoglycemia etc..
In addition, have joined the disabled by fenfluramine etc..
In view of the above situation, recommend medication to lose weight to pay attention:
1, any weight loss drugs have side effects, do not take.When necessary (not for beauty) should be under the guidance of a doctor, starting from a small doseadministration;
2, the vast majority of overweight and obese people, firstthrough the control diet (especially fat and carbohydrates)and forced exercise to lose weight. Keep half the invalid or serious complications, only add weight loss drugs.
3, do not buy without the approval of the Department of health in any weight loss and health procts.

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