运动锻炼英语作文

❶ 体育锻炼的好处 英语作文

As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.
All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?

❷ 英语作文 关于锻炼,带翻译

Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.What＇s more,excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good.
翻译：
运动在很多方面都对我们有好处.不用说,锻炼可以增强我们的体力.集体运动项目,比如篮球、排球或者足球,我们都会学到合作的重要性.参加运动,我们尽我们最大的努力去赢而且能够激发我们的竞争精神.经过一段精疲力尽的工作后,运动可以使我们放松.然而,常言道,什么事情都有两方面,运动也是不例外的.在参加体育活动时,我们可能会伤害到别的运动员或者我们自己,如果我们不足够小心的话.此外,过度的或过严的训练都可能对我们的健康有害.
我在体育运动方面的参与经验告诉我们运动可以让我们身心健康.也是让大家互相认识的好方式而且还能促进友谊.所以,只要我们足够小心,运动是百无一害的.

❸ 关于运动的好处的英语作文

Running is a popular kind of exercise. Because it can bring us many advantages. First it can build up our strength and make us healthy. Second it can get rid of our pressure and make us relaxed. Third it can prevent diseases and make us keep fit. Finally it can also exercise our patience. In a word ,running is a wonderful form of exercise. If you are involved in it ,you can get more pleasure.运动是一项很受欢迎的运动。 因为它能给我们带来很多好处。 首先它能强身健体使我们更加健康。第二它能去除我们的压力使我们更加放松。第三它能防止疾病使我们保持健康。最后它还能锻炼我们的耐力。总之，跑步是一项很好的运动。如果你参加了你会从中得到更多的快乐。

❹ 英语作文《保持锻炼》

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With the deveolopment of Chinese economic, people’s living standard improve.Meat is much more available to people.Meanwhile, the increasing pressure makes people has no time to exercise.As a result, a large number people are suffering obesity or more or less illness.So, more and more people are dreaming to keep fit in both physical and mental.To reach the goal, I have some suggestions following.
随着中国经济的发展，人民生活水平的提高。人们可以吃到更多的肉。同时，日益增加的压力让人们没有时间锻炼。因此大量的人患有肥胖症或多或少的生病。所以越来越多的人想保持身心健康。为了达到这个目标，我有以下一些建议。
To begin with, exercise is the most important factor.Doing exercise can not only build people’s body but also relax themseves.People always say that exercise one hour everyday, healthy lifetime.So I suggest those people who want to be health should do exercise everyday.Considering their time, people can do exercise after work or after school even one or twice a week.They can chose to paly sports, running, walking, swimming or any other exercise that can relax themselves.Secondly, it is nessary to keep a good diet.There is saying,”A apple a day keeps the doctor away.”People need to eat less meat and more vegetable to get enough vitamin and rece the needless fat.Last but not least, always keeping a good mood can make half the work with double results.A good mood is essential to do a happy life.So please smile to your life and not get angry easily.
首先，锻炼是最重要的。锻炼不仅可以保持良好的身体健 康也可以放松自己。人们常说，每天锻炼一小时，健康一生。所以我建议那些想要健康的人应该每天都去锻炼。考虑到时间问题，他们可以在下班后或放学后去锻炼甚至一周锻炼两次。他们可以选择打球，跑步，散步，游泳或任何其他可以放松自己的运动。其次，还必须保持一个良好的饮食习惯。俗话说，“一天一苹果，医生远离我。人们应该少吃肉多吃蔬菜来获得足够的维生素并减少不必要的脂肪。最后但并非最不重要的是要经常保持一个好心情，这样做起事来才可以事半功倍。好心情对于幸福生活来说是很重要的。所以请对生活保持微笑，不要容易生气。
To sum up, different people have different attitude towards their life.But everyone wants a healthy life.Just remember do more exercise, eat more vegetable and keep a good mood.Tomorrow will be better.
总之，不同的人有不同的生活态度。但是每个人都想过健康的生活。谨记，做更多的锻炼，吃更多的蔬菜并保持一个好心情。明天会更好。
——来自{yh3057}英语牛人团

❺ 体育运动的好处 英语作文

In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports. Such as basketball, players get to run a lot and exercise their flexibility. One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better. Sport doesn't mean restless exercise. It's just another way to build up your body and have a healthy life.

❻ 写一篇关于运动的英语作文

Fall sports in the school playground grand opening. This is a display of athletic training students, collective spirit, embodies the class style games. At 8:00 in the morning, held a grand
opening ceremony, all the students in the class for the team just north of the podiumafterentering the main playground. One (5) class athletes, high spirits, uniforms, marched in orderly pace, with the sonorous of the podiumafterentering the main playground. One (5) class athletes, high spirits, uniforms, marched in orderly pace, with the sonorous
and forceful music into the
main hall, their mental outlook to the teacher who impressed indicates they will achieve good results in the sports
meeting.

两天的比赛，周密的安排，辛苦的赛程，紧张的观众，忙碌的裁判，拼搏的运动员，让人心跳的枪声，展现了一道靓丽的风景线。这两天的时间里，后勤组的同学比较辛苦，有的为运动员准备比赛拿衣送水，有的购买物品，有的写稿件，忙得不亦乐乎，从他们的表现来看，真正的为班级献出自己的一份力。参加比赛的运动员更是表现的非常辛苦、积极，他们早早的来到在赛场等待着比赛的开始。随手拿来几个镜头：例如严旭同学虽然个头不高，但那种不服输的精神值得我们学习，并且在比赛中取得优异的成绩；又如张菁同学虽然没有参加过跳高比赛，但这次也尝试着报名参赛，出人意料的是她竟然一鸣惊人夺得了高一女子第一名的好成绩，人的潜力是无限的；又比如邹彩云同学获得了女子800米第一名和1500米第三名两项优异成绩；莫路路同学虽然母亲不小心摔坏了手臂，但他仍坚持参加比赛并取得较好成绩；朱勇同学不仅自己在比赛中取得优异成绩，还为班级比赛出谋划策，为班级取得优异成绩做出很大的贡献。像这样的感人事例还有很多，这里不一一列举了。总之每个参赛的运动员都有坚强的毅力，永不言败的信念在支撑着他们，每个优异成绩的背后都有他们艰辛的汗水和辛苦的劳作，让我们全班同学向他们表示感谢。

The two days of competition, the careful arrangement, work schele, tension in
the audience, busy fighting athletes, referees, lets the human heartbeat sound, showing a
beautiful scenery line. These two days, the logistics group of students is more difficult, some for the athletes to prepare the game take clothes to send water, some buy goods, some write manuscript, busy awfully, from their performance, the real class devote ourselves. The athletes take part in competition is very hard, positive, their early came in the
game waiting
for the start of
the game. Readily used several scenes: for example Yan Xu students while the head is not high, but the kind of indomitable spirit worthy of our study, and achieved excellent results in the competition; and as Zhang Jing though the
students did not
take part in the
high jump competition, but this time try to entries, out of the blue material that she should set the Thames a great coup won the high of a woman the first good results, the person's potential is
infinite; for instance Zou Caiyun
students won the
women's 800 meters and
1500 meters
of the
first third two outstanding
achievements; Mo road students while the mother accidentally broke
his arm, but he still adhere to participate in the
competition and
achieved good grades; Zhu Yong students not only in their game to achieve excellent results, but also for a class competition give advice and
suggestions, make great contributions for the class to achieve outstanding
results. There are many touching stories like this, there is no one one lists. In each of the athletes have a strong willpower, never give up
the belief in
support of
them, behind
every good
results have
their hard sweat
and toil, let our classmates to thank them.

同学们，校运动会胜利落下帷幕，我们高一（5）班在本次运动会中取得了高一年级组第四的好成绩。首先，让我们把热烈的掌声送给所有获得名次和没有获得名次的运动员同学，感谢他们为班级争得了荣誉。两天来运动场上充满了紧张、激烈、友好、喜庆的气氛，我班参赛运动员充分发扬了不怕困难、奋勇争先、顽强拼搏、争创一流的精神，赛出了水平，赛出了风格。服务小组和宣传小组的同学们，工作一丝不苟、认真负责、坚守岗位，发扬了连续作战的作风，这一切充分展现了我们高一（5）班的团结向上、自强不息的精神风貌。本届运动会，从准备阶段到比赛时刻，无不体现出同学们强烈的班集体荣誉感。准备阶段，我们班级的运动员同学就开始积极练兵，誓为班级争光彩，这种不打无准备之仗的精神也是值得我们发扬在学习当中的很好的经验。特别是在比赛阶段，运动员顽强拼搏积极备战，取得了喜人的成绩。同学们组成啦啦队，或齐声为本班运动员呐喊助威，或通过广播为运动员鼓劲。还有的同学自发组织救援小组，给中长跑运动员以终点救援。这都体现了我们班级良好的班风和团结一致的精神风貌。尤其可贵的是这些都是在老师于运动会前做了简单安排的情况下，同学们自主自发的进行的，通过这次活动，班干部同学自主管理的能力获得了很大的锻炼和提高。

The students, the school sports meeting victory ended, we have a high (5) classes scored
high on the first
grade group fourth of
the good results in the sports
meeting. First of all, let us warm applause to all the obtained the position and has not obtained the position players thanks to their classmates, won the honor for the class. Two days to the
sports field full
of tension, intense, friendly, festive atmosphere, I class athletes give full play to
the not afraid of
difficulties, courageously, tenacious struggle, the spirit of striving for excellence, race out of the level, race out of style. Service group and advocacy group students, be strict in one's demands, serious and responsible work, stick to their posts, and carry forward the continuous fighting style, all this fully shows our high (5) classes of unity
upward, unremitting
self-improvement spirit. The games, in the run-up to the Games time, all reflect the students a strong collective sense of honor. Preparation stage, our class athlete students actively started training, pledge class for
the glory, this do not fight the battle
unprepared spirit
is worth promoting in the
learning of good
experience. Especially in the race, athletes tenacious struggle actively preparing for
war, made
gratifying achievements. Students make cheerleading, or in the class athletes cheer for athletes, or by radio. There are students organized a rescue team, to the middle and long distance
runners to the end
of the
rescue. This reflects the unity of the spirit in our class a good class atmosphere and. Especially valuable is that these are in the teacher in the games to do a simple arrangement, the students autonomous carried out, through this activity, students independent ability class cadre management gained a lot of exercise and
improve.

比赛结束了，一切的荣誉与汗水都融入了这短促而又响亮的掌声中，更多的是欢笑与快乐，这掌声凝聚着一个班级的集体责任感与集体荣誉感，承载着班主任的殷切期望。有个同学在周记中这样写到：“今天我终于感受到班级同学的团结、友爱、和睦、欢快！”一项活动能够有这么大的收获，对于一个班级来说已经足够了。我希望这种团结互助的气氛在我们班发扬光大，高一（5）班的全体同学们，让我们每个同学都有自己的奋斗目标，为了达到这个目标，让我们不断拼搏，敢于超越，坚定信念，创造更加辉煌的明天！

The end of the game, honor and
sweat all into this short and loud applause, more laughter and joy, the applause embodies the collective responsibility to a class and sense of collective honor, carrying the expectations of teachers. One student wrote in the diary: "today
I finally
felt the
class unity, friendship, peace, joy!" An activity can have such a big harvest, for a class is sufficient. I hope that
this cooperation atmosphere in our
class carry
forward, a high (5) classes of all the students, let each of the students have their own goals, in order to achieve this goal, let us continue to struggle, dare to go beyond, firm faith, to create a more brilliant tomorrow!

同学们，希望大家把在运动会上表现出的团结一致、顽强拼搏、奋勇争先的精神用在我们今后的学习、生活和工作中，为高一（5）班取得更大的进步而努力！

The classmates, we hope to show in the games on the solidarity, hard work, excellence in the spirit of our study, life and work, as a high (5) classes to
achieve greater progress and efforts!
望采纳 谢谢

❼ 英语作文,做运动的优点

To begin with, running is the best way to strong the heart and ensure the efficient flow of blood and oxygen throughout the body. Furthermore, not merely can it improves our immune system that our body functions are more effective and efficient at fighting off germs, but likewise increasing bone density to prevent osteoporosis as well.

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❽ 锻炼身体的好处英语作文

每个人都希望生活在幸福的世界。体育锻炼是必不可少的幸福生活。有一句内名言：“人生对运容动的谎言”。虽然你不一定会死无规律的身体锻炼，他们'二，一定会帮助你活得更长久，更健康。

运动是有益的，我们要增强我们的体质。它可以帮助协调-协调我们身体的不同部位时，我们有运动。例如，我们必须尽最大努力协调-协调的胳膊和腿，当我们打篮球，否则我们将无法向篮下投篮的动作。运动也有利于我们的器官。它可以让心跳比平时快，然后帮助扩大血管，防止心脏病发作我们。

运动也有助于我们能够灵活地应对发展。例如，当你打乒乓球，你必须设法尽快反映，你可以让你可以在战斗在斗争的时刻回到正确的位置。

锻炼也有助于改善我们的心情。当你做运动，你移动了很多，你必须要更加活跃。它可以帮助你变得更加乐观。

❾ 帮忙写一篇关于运动的英语作文

Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.