保持健康英语作文带翻译

Ⅰ 如何保持健康 英语作文 带翻译

It is necessary to keep abalanced diet if you wantto keep healthy.You'dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy. 如果想保持健康，均衡的饮食很重要。你最好吃足够的蔬菜，因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。有规律地做一些运动也很重要，比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想，而且要释放压力，这样我们才能对生活有一个好的态度。为了享受美好生活，我们必须保持健康。

Ⅱ 写一篇‘怎样保持健康’的英语作文，一百词左右，带翻译，谢谢

Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

好习惯是健康好。我们每天早上我早早起床，做早操吃早饭之前。晚饭后散步也很重要。看电视太长，太晚睡觉，这是不好的。所以要有更多的运动在我们的空闲时间，而不是呆在家里。在用膳吃太多对我们的健康不好，太。我们不应该吃垃圾食品。我们应该多吃水果和蔬菜。保持健康是很重要的。我认为我们应该有健康的饮食，每天吃适当的食物。我们不应该吃垃圾食品，因为它对我们的健康有害。喝的水和牛奶尽可能经常。牛奶是一种有益的饮料，可以给我们更多的钙，使我们的骨骼强壮多了。不要吃得太多，因为它会使你感到不舒服和脂肪。不要花太多时间看电视，DVD和视频或使用电脑。它的好，多做运动比如篮球，骑自行车，游泳等。遵循这些和你能健康。

Ⅲ 关于怎么保持健康的70词的英语作文带翻译

How to keep healthy
如何保持健康

What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
什么是世界上最重要的事情？我想，答案应该是健康。我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。但是如果我们的健康被带走了，我们肯定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。

In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。

What＇s more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
还有，我认为，朋友也是让我们保持健康的重要部分。许多研究显示，有复杂人际关系的人比较不容易得病。当我与朋友一起时，我总是感觉比单独一个人好。当我与朋友一起时，我总是笑声不断。欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。与朋友一起的时光，可以让我的思想和身体一样开心。这些事情听起来很容易去做，但没有很多人能成功做到。我想，我们如果想要健康，那强大的意愿是需要的。

Ⅳ 关于怎样保持健康的英语作文 60字左右 带翻译

If you want to be healthy,you must do more evercise.For example,you can play basketball,play tennis,running,swimming,dancing...You must eat more healthy food to keep health.Tofu,onion,chicken,fish are healthy foods.I hope you will be healthy.

如果你想保持健康，你必须多做运动。例如，你可以打篮球，打网球，跑步，游专泳，跳舞……你属必须吃更健康的食物来保持健康。豆腐，洋葱，鸡肉，鱼是健康的食物。我希望你是健康的。

Ⅳ 怎样保持健康的英语作文，带翻译

how
to
keep
healthy
怎样保持健康
each
of
us
should
stay
healthy,
which
is
the
foundation
of
our
activities.
here
are
some
ways
to
stay
healthy.
我们每个人都应该保持健康，因为健康是我们活动的基础。这里有一些保持健康的方法。
first,
we
should
spend
one
to
two
hours
a
day
in
regular
exercise;
try
to
walk
instead
of
ride.
second,
we
should
eat
some
healthy
foods
such
as
vegetables,
fruits
and
so
on.
they
are
able
to
help
us
maintain
a
healthy
body.
when
we
are
in
trouble,
try
to
relax
our
mood,
listen
to
the
soft
music.
it
also
enables
us
to
maintain
a
good
health.
finally
there
is
a
good
sleep
can
also
assure
us
a
healthy
body.
we
should
sleep
seven
to
eight
hours
a
day
to
maintain
adequate
sleep.
if
we
can
do
follow
these
advice,
i
believe
we
can
have
a
healthy
body,
a
better
life.
首先，我们应该花一到两个小时来做定时锻炼;尽量步行来代替乘车。第二，我们应该多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔和的音乐。这也能让我们保持良好的健康。最后，良好的睡眠也能保证我们有一个健康的身体。我们应该睡七到八小时来保持充足的睡眠。如果我们能够遵循这些建议，我相信我们能够有一个健康的身体，更好的生活。

Ⅵ 《如何保持身体健康》英语作文带翻译

you
are
what
you
eat.
that
are
words
of
wisdom.
if
you
want
to
keep
healthy,
what
you
eat
is
quite
important.
drink
plain
milk
every
day
or
drink
some
mixture
of
water
and
honey
every
morning.
eat
less
rubbish
food
like
chips,
barbecues
and
various
kind
of
snacks
which
make
you
fat.
besides,
do
more
exercises.
it’s
always
desirable
for
you
to
play
sports
games
after
work
or
school.
exercises
make
you
more
pretty
and
strong.
if
you
are
just
too
lazy
to
do
exercises
outside,
you
can
also
do
at
home
or
even
at
your
seat.
just
try
to
move
your
body
when
you
think
about
being
healthy.
人如其食，这真是至理名言。
如果想要保持健康，你吃什么很重要。每天喝原味的牛奶或早上喝蜂蜜水。少吃垃圾食品，如薯片，烧烤，各式各样让你发胖的零食。
此外，多运动。下班或放学后打球类运动总是有益的。运动让你更健美。如果你真的太懒而不像做户外运动，也可以在家里甚至在你的座位上运动。只要当你想着健康，就让你的身体动起来。

Ⅶ 关于怎样保持健康的英语作文。80词，加翻译

How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.如何保持健康什么是世界上最重要的东西？我认为这是健康的。你可以拿走我们的钱，房子，汽车，甚至我们的衣服，我们可以生存。但是如果我们的健康被带走，我们肯定会死。这就是为什么我们总是尝试健康饮食和经常运动。为了吃的健康，我通常避免吃高脂肪食物，如薯条和饼干。我也吃一点肉。我吃很多的蔬菜和富含维他命的新鲜水果。每天锻炼有助于我们建立一个强壮的身体。经常锻炼是保持健康的重要组成部分。更重要的是，我觉得朋友是一个人的健康的重要组成部分。许多研究表明，人与广泛的社会联系生病少于谁不。我总是感觉更好，当我比朋友当我独自一人。当我与我的朋友，我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。通过适当的饮食和定期运动，我可以让我的身体在一个适当的体重和保持健康。通过花时间与我的朋友，我可以让我的心以及我的身体。这些事听起来容易做，但不是很多人可以管理他们。我认为坚强的意志是必要的如果我们想要保持健康。

Ⅷ 如何保持健康的英语作文带翻译80词

How
to
keep
healthy
Nowadays
health
is
being
more
and
more
important.
Being
healthy
isn’t
difficult
at
all
as
long
as
you
do
as
follows.
First
of
all,
eating
more
vegetables
and
fruit,
less
junk
food
is
perhaps
the
easiest
but
most
efficient
way,
and
perseverance
is
needed.
Secondly,
you’d
better
doing
exercise
regularly
to
keep
fit.
Last
but
not
least,
keeping
a
positive
emotion
is
also
necessary.
Merely
thinking
it
can’t
make
you
healthy.
Stand
up,
and
take
action
at
once!
当下健康正在变得越来越重要。只要你按照下面所说的去做，变健康一点也不难。
首先，多吃蔬菜和水果，少吃垃圾食品大概是最简单却最有效的办法了，不过这需要持之以恒。其次，你最好定期地做些运动来保持身体健康。最后，保持积极情绪也是很必要的。
仅仅只是想它并不能让你变健康。站起来，立即行动吧！

Ⅸ 关于怎样保持健康的英语作文 60字左右 带翻译

If
you
want
to
be
healthy,you
must
do
more
evercise.For
example,you
can
play
basketball,play
tennis,running,swimming,dancing...You
must
eat
more
healthy
food
to
keep
health.Tofu,onion,chicken,fish
are
healthy
foods.I
hope
you
will
be
healthy.
如果你想保持健康，你必须多做运动。例如，你可以打篮球，打网版球，跑步，游泳，权跳舞……你必须吃更健康的食物来保持健康。豆腐，洋葱，鸡肉，鱼是健康的食物。我希望你是健康的。

Ⅹ 写一篇保持身体健康的英语作文七十词带翻译

健康是什么？健康就是身体、心里没有疾病，发育完全良好！
What is health? Health is to the body, heart disease, fully developed good!
健康，也是整整陪伴我们十几年得好伙伴，好朋友，我们可以说是形影不离！
Health, is also the whole with us more than ten years is a good partner, good friends, we can say is inseparable.
健康，是我们一直追求，一直向往的目标！一个人如果拥有了健康的身体，健康的文化，健康的心理，就是非常非常开心、自豪的事情！如果我们做到了这三点，就是减少了我们人生大道的绊脚石，也就是为我们今后的幸福生活铸造了一个良好的基础。
Health, is our pursuit, has been always aspire to the goal! If a person have a healthy body, a healthy culture, psychological health, is very, very happy and proud! If we do this at 3 o 'clock, is to rece our life road, is also for our future happiness life of casting a good foundation.
拥有健康的身体，应该从一点一滴做起！如：不偏食、不厌食、不挑食！并且要做到每天体育锻炼！还有多喝水，多吃水果。
Have a healthy body, should start from every little bit! Such as: partial eclipse, anorexia, not picky about food! And to do exercise every day! And drink more water, eat more fruit.
拥有健康的文化，应该从自我控制力做起！在学习文化知识的时候，不但应学习教科书上的内容，也应该多阅读课外读物！节假日也应该到图书馆去借阅书籍，在阅读的时候，难免会有许多少年不宜读、不宜看、不健康的东西，这就需要我们自我约束！吮吸精华，合理地去吸收！这样，就会使我们保持文化健康。
Have a healthy culture, should start from the self-control! When to learn cultural knowledge, not only should learn the content of the textbook, should also read extracurricular books! Holidays should also went to the library borrowing books, at the time of reading, one will have many young should not be read, not seeing, unhealthy things, this needs us self-discipline! Suck the essence, reasonably to absorb! So, it will enable us to maintain a healthy culture.
拥有健康的心理，要从不屈不挠开始说起！爸爸妈妈曾经告诉过我：“心理健康和文化健康同样重要！”只要拥有不屈不饶的冲劲才能克服种种困难。我们天天与父母、同学交流！同学给我们提的建议，老师提出我们的缺点，我们应该虚心接受。尽量不和同学们发生矛盾！
Have a healthy psychological, started to persevere! Mom and dad told me: "mental health and cultural health is equally important!" As long as have unrelenting drive to overcome difficulties. We communicate with parents and students every day! Students give us the advice, the teacher put forward our shortcomings, we should accept modestly. As far as possible with the students conflict!
自尊心强，固然是好事，老师批评了我们，我们流泪了，是因为我们知道错了，下定决心要开始奋斗了！但你的眼泪不能一次一次的流，还屡教不改！这就变成了鳄鱼的眼泪！
High self-esteem, it is good, the teacher criticized us, we shed tears, because we know is wrong, is determined to begin to struggle! But your tears flow can't again, also often teach not to change! It's turned out to be a crocodile tears.
犯了错误就应该正确的去面对！不能因为一次错误而是自己失去了生机，变得不活泼把自己隐藏在深处不能与别人交流，这就不对了！
Made a mistake should have the right to face! Cannot because of a mistake but his lost vitality, become inert to hide himself in the deep can't communicate with others, this is not right!
是千里马总要被伯乐发现，对。但是，现如今，伯乐总是有限，千里马越来越多，所以，伯乐不可能一个一个地发现你！你应该主动地把自己展示给伯乐。这样，你才会有好的成绩。
Is a swift horse is always found by bole, right. But, nowadays, bole is always limited, swift horse is increasing, so the bole one by one, can not find you! You should actively show themselves to bole. In this way, you will have good results.
我们现在是少年时代的学生，应该以学为主，不能去少年不能去的地方，如：网吧、游戏厅等！应保持心里健康 ，我们一但进去，就险了进去，而不能自拔！
Now, we are young age students, should give priority to in order to learn, can't go to the young can't go to the places, such as Internet cafes, games, etc! Should maintain a healthy heart, but we go in, risks, and cannot extricate oneself!
身体健康，文化健康，心里健康这几点相比起来心理健康更难做到一些，但只要努力，再努力就一定会保持这三点！
Health, culture, health, healthy heart this time compared to mental health is harder to do some, but as long as you work hard, try again will keep this at 3 o 'clock!
总而言之，统而言之。身体健康，文化健康，心理健康这三点只要缺一点就不是一名合格的小学生！所以我们要养成良好的行为习惯！始终保持学生的本色，不忘我们是一名小学生！让健康永远是我们的好朋友，让这个伙伴永远围绕在我们的身边、周围吧！
To sum up. Health, culture, health, mental health these three points as long as the lack of a little, it is not a qualified students! So we should develop good habits! Always keep the instinctive quality of students, do not forget we are a primary school student! Let healthy is our good friend forever, let the partners around the us, forever!
让健康永远伴随我们成长！
Let the health accompanied by us grow forever!