減肥的英語作文

1. 關於減肥是否正確的英語作文

1現代技術的發展,生活水平,越來越多的人變得肥胖。所以減肥已成為一種流行的話題在人們的龐大數量的生命。許多媒體,例如書籍、magines、報紙所談論的減肥方法。在我看來,慢跑和節食是很有幫助的減肥的方法。慢跑是最簡單和最便宜的方式塑造人的身體。你可以做你的練習無論何時何地你喜歡的,你不要花太多的錢失去你的體重。與此同時,節食已成為普通way.Too.Many人沒有太多缺乏營養的食物,因此導致的弱點。所以,如果你想減肥,你應該做根據條件為自己著想,並且適當地做一些練習2應該的女學生減肥嗎?我們學校做了調查的女學生是否應該減肥最近。根據調查結果,55%的同學認為他們應該減肥。女孩子們會更美,有吸引力並且有信心通過失去weigtht。而有45%的學生持有相反的觀點。他們說減肥是只是在浪費金錢和時間,很有可能會損害他們的健康。那麼女孩們不應該減肥。依我看來,最重要的是保持很自然的情況,我們不必穿上或減肥。 這是中文 英語為:1
With the development of the morden living standard,more and more people are becoming fat. So losing weight has become a popular topic in people』s dialy lives.Many media such as books,magines,newspapers are talking about losing weight.In my opinion,jogging and dieting are very helpful ways of losing weight.
Jogging is the easiest and cheapest way of shaping the body.You can do your exercises whenever and wherever you like and you don』t spend a lot of money losing your weight.
At the same time,dieting has become a common way.Too.Many people have little food Therefore,lack of nutrition leads to weakness.
So if you want to lose weight,you should do according to the condition of yourself and do some exercises properly
2Should the Girl Students Lose Weight? Our school did a survey on whether the girl students should lose weight recently.According to the survey,55 percent of the students think they should lose weight.The girls can be more beautiful, attractive and confident by losing weigtht.While 45 percent of the students hold an opposite view.They say losing weight is just a waste of money and time and probably does harm to their health.So girls should not lose weight.To my mind,it's important to keep a natural condition and we needn't put on or lose weight.

2. 關於怎樣減肥的英語作文

many people are afraid of being fatty, because fat will lead to many diseases, for example hypertension.
How can you keep body fit?
First, less eat the food with polysaccharide, such as: cream, chocolate.
Second, eat more fruits and vegetables.
Last, make many exercises, if possible, it's good to go to jym.
Like this, you may keep fit well.

現在很多人越來越怕長胖，因為肥胖會引起很多病，如:高血壓
怎樣才能減肥呢？首先，要少吃版多糖的食權物，如:奶油，巧克力
然後，應該多吃水果和蔬菜，此後，還要進行體育鍛煉，如有可能，健身房是個好去處
這樣，你就會減肥。

3. 要一篇關於減肥的英語作文

Who says losing weight has to be hard? These effortless activities can help rev your metabolism—and melt the pounds away.
Actor Pete Postlethwaite once said: "I exercise every morning without fail. One eyelid goes up and the other follows." That quote may seem nonsensical, but the sentiment actually makes some sense.
Take a closer look at your daily routine, and you'll find plenty of opportunities for easy calorie-burning activities--no gym required. Or simply follow our cheat sheet to give your metabolism and your health an instant boost.
1. Walk, walk, walk. It's a no-brainer that can't be stressed enough. Experts recommend taking 10,000 steps a day, so the next time you go shopping, park your car farther away from the entrance. In the office, visit your colleagues from different departments instead of messaging or phoning them. And always take the stairs instead of the elevator.
2. Do a housework workout
. Whenever you have to do those nagging chores, do them with some pizzazz. Grab your iPod or turn on the radio, and clean along to the music. You'll work at a faster pace and burn more calories, and your chores will be done before you know it.
3. Eat breakfast
. It may seem counterintuitive, but experts believe that skipping breakfast actually encourages obesity. Part of the reason, according to the American Diabetic Association, may be that eating breakfast helps speed up your metabolism.
4. Drink water
. Because sodas are full of sugar and empty calories, it takes a long time to burn them off. Drinking at least eight glasses of water a day, in contrast, has no calories, makes you feel full, and boosts your metabolism.
5. Turn down the heat
. Do this ring the winter, especially at night, and you'll burn more calories. In the summer, turn on the air-conditioning. A colder environment forces your body to proce more heat, helping you to burn more calories.
誰說，減肥太難？ 以下這些輕松的活動將加快您的新陳代謝，身上的贅肉也慢慢消失了。
健康生活新聞
演員皮特波斯爾思韋特曾經說過：「我每天早上都會做一件事情，從未中斷過，那就是一隻眼睛睜著，一隻眼睛閉著，並輪流交替。」 看起來似乎沒什麼意義，但對情感上卻有調節作用。
仔細看看你每天做的事情，你就會發現其實你有很多機會燃燒熱量，而沒有必要去健身房。 或只是按照我們提出的這些方法，就可以促進代謝，使您更加健康。
1） 步行，步行，步行
強調千次萬次都不過分的就是步行啦。 專家建議每天走10000步，所以下次你去購物的時候，將車停在離入口較遠的地方。 上班的時候，直接去找其他部門的同事而不是打電話給他們。 並始終用樓梯代替電梯。
2） 做家務勞動鍛煉
當你面對一大堆讓人頭疼的家務事的時候，不妨來點有有活力和動感的刺激。 拿起你的iPod或打開收音機，在音樂聲中勞動吧。 你會工作的更快，而且燃燒更多的熱量，在你不知不覺中，家務就做完啦。
3） 吃早餐
它可能似乎違反直覺，但專家認為，不吃早餐實際上會引起肥胖。 根據美國糖尿病協會，部分原因可能是吃早餐有助於加速您的新陳代謝。
4） 喝水
汽水裡面全是糖沒有白卡路里，人體需要很長時間才能將其消耗。 相反，每天至少喝八杯水，也不含卡路里，但會讓你覺得很飽，而且加速人體的新陳代謝。
5 ）關小暖氣
請在冬季這么做，尤其是在夜間，你會燃燒較多的卡路里。 在夏季則請打開空調。 在寒冷的環境中，人體將產生更多的熱量，幫你燃燒較多的卡路里

4. 對減肥的觀點英語作文

Nowadays weight-losing has become popular but how to lose weight Healthy?
In order to lose weight,some people don not eat breakfast or supper, they eat fruits or vegetables instead of three meals.Some people even take some medicine to lose weight. They are bad for health. So how to lose weight in the right way?
In my opinion, if you really want to lose weight , you should eat your three meals on time and eat them slowly. To keep a balanced diet is also very improtant.You should eat some meat, fruits and vegetables.At the same time you must give up the habits that damage your health and do some sports.It』 better for you to exercise for at least thirty minutes every day.

If you do so , I』m sure you will keep fit and be thinner.

5. 減肥的英語作文120字

自已手寫,絕無雷同,給個採納回吧!答
Jack Bauer,you are my all the students the most lovely.You fat tootsmall,soft little stomach for uncle aunts love.But also because you fat,brought inconvenience to you,go downstairs,pant for breath,afraid of physical ecation.I advise you to exercise,eat less sugar and fatty foods,such as chocolate,cream etc..Eat more fruits,vegetables,trying to lose weight to keep healthy.So we will play better,morehappy!

6. 一篇關於減肥的英語作文

"Dear,look at me!I'm so fat!Oh,my god."nowerday,we always hear some boys and girls shout like that.Yeah,today,although childern,men and wonmen think it's a importent problem for themself.But in fact,it's so easy:first,you must keep sporting everyday.second,eat healthy food like vegetables,you can not eat too much meet if you really want to keep thin.The third,I afraid you'll can not believe,but it's really— must sleep over 8 hours everyday,and you can't sleep to late.
If you do these,then you'll be thin and healthy.Isn't it so easy?let's have a try,now!Believe me,please!

7. 減肥 英語作文

華妹（弟），你想減肥初衷是好的，誰都想苗苗條條的是不（他同意）。可是，你真節食回一段時間，答能不能減下肥了咱先放一邊，目前你是發育階段營養得跟上啊，雞腿啊
漢堡什麼的多好吃（他還同意，小孩是很饞滴）但是減肥的方法有很多啊，不一定要節食是不是？（他同意）。比如說你給自己定個減肥計劃，幾周或者幾個月瘦多少斤。在具體點今天吃什麼，吃多少，做些多少的運動減肥嘛運動是不可避免的！等等吧。自己按著計劃走，這樣下來不管最後瘦沒瘦下來也算作了件有意義的事，不像你說的節食，天天挨餓哪天堅持不住一頓虎吃又吃回來了，這樣沒有意義是不是？
呵呵。

差不多了，LZ，總之你如果勸他的話，開始順著他說，然後再逆著說，第一他容易接受，第二不會讓他覺得你這朋友咋這樣，我減個肥橫阻豎攔的，其實是為他好。

落下一點沒說，減肥葯也是一個選擇。受不受了那罪看他自己了！

滿意請採納！！！！

8. 關於如何減肥的英語作文

Jack Bauer,you are my all the students the most lovely.You fat tootsmall,soft little stomach for uncle aunts love.But also because you fat,brought inconvenience to you,go downstairs,pant for breath,afraid of physical ecation.I advise you to exercise,eat less sugar and fatty foods,such as chocolate,cream etc..Eat more fruits,vegetables,trying to lose weight to keep healthy.So we will play better,morehappy!

9. 減肥用英語怎麼說

減肥的英文：loseweight

weight 讀法 英[weɪt]美[wet]

1、n. 重量，重力；負擔；砝碼；重要性

2、vt. 加重量於，使變重

短語：

1、molecular weight distribution[化]分子量分布

2、weight ratio體重比，重量比；重量

3、dead weight固定負載；靜負載

4、put on weight體重增加

5、rece weight整形美容減肥

例句：

1、I'm lucky really as I never put on weight.

我真的很幸運，體重從未增加過。

2、The scientists involved put different weight on the conclusions of different models.

相關科學家們對不同模型的結論賦予的權重各不相同。

(9)減肥的英語作文擴展閱讀

weight的用法：

1、weight的基本意思是「重量，分量」，也可指「重的特性」「重力」，是不可數名詞，引申可表示「負荷，負擔」，作此解時通常只用於單數形式。

2、weight可作「重量單位」或「不同分量」解，是可數名詞，也可用作不可數名詞。weight還可作「秤砣，砝碼」「重物」解，是可數名詞。weight還可表示「重要性、嚴重性或影響力(的程度)」，是不可數名詞。

3、weight用作動詞的基本意思是「使…變重」，指在某物上加重量或用礦物質處理(織物)使之加重，引申可作「偏袒」解，指計劃或組織(某事物)使之偏向某人或某集體。

4、weight是及物動詞，接名詞或代詞作賓語，多用於被動結構。

詞彙搭配

1、birth weight出生體重；初生重

2、net weight凈重

3、lose weight 減肥

4、weight loss失重

5、body weight體重

10. 如何減肥英語作文5篇

對於肥胖者來說，能夠將自己的身體減到正常人的體重，那是件非常高興的事情，那麼要怎麼樣有效合理的減肥，才會不傷身體的減掉身上的贅肉呢。我給大家好好說說吧！

方法/步驟

1.注意飲食，和飲食量。你肥胖的話，平時肯定吃得多，吃高熱量的食品也多，飯量也不小吧！減肥開始，就是要減飯量。要慢慢來，不要像多數人一樣，自己想減肥，又不吃飯。那麼有用嗎？會傷胃的哦！

2.你平時一頓的飯量是2碗飯，那從減肥開始，就吃一碗半，慢慢減少。要 吃得清淡，多吃蔬菜瓜果，少吃葷菜。但是也不能夠不吃葷菜，你要每天補充充足的營養的話，葷菜是少不了的，只不過是少量的，缺少營養也不行啊！如果說不吃飯，那你受得了了。而且只有減肥有效果嗎？只是適得其反。根本無濟於事，這樣的減法，說不定比以前還能吃呢。

3.接下來，就是運動，生命在於運動，那減肥也是如此，你不運動，怎麼減掉你多餘的脂肪呢。運動了，就會消耗大量的能夠，燃燒脂肪，起到減肥的效果。沒有幾個肥胖的人，喜歡運動吧！因為本身體重問題，稍微運動一下，就大汗淋漓，呼吸急促。爬個小坡都爬不上去。其實，這樣慢慢運動下來，你就在減肥。

4.運動的話，一般是早晨。因為早上空氣新鮮，污染少。夏天的話，5點半到6點就可以起來了。開始的時候，你就運動半小時，慢跑。之後慢慢時間加長，跑步速度也可以加快了。

5.有的人說，吃減肥葯，呵呵，現在的減肥葯大家都知道，有幾個減肥產品是合格的呢？而且反彈的厲害，很傷身體。特別是肝臟，腎臟不好的人，腸胃不好的人，更不能夠葯物減肥。最好的辦法，就是在不吃葯的情況下，減掉自己身上的贅肉。

6.接下來就是你的生活習慣。睡眠一熬充足，但是不能夠多睡，正常成年人的睡眠時間7-9個小時就夠了。如果你睡多了，特別是午睡，睡了3-4個小時，你都要吃晚飯了。自己還不想起來，軟綿綿的，沒有力氣，這就是睡眠時間過多，越睡越乏。

我朋友就是按這種方法，減掉了20斤。我是不胖的，因為我是和他一起堅持了一年零3個月。因為他去外地工作了，所以之後沒有再堅持運動了。我還是老樣子，不肥不瘦。

希望對你有幫助！