飲食習慣英語作文

Ⅰ 良好飲食習慣英語作文七十詞左右

As the saying goes, 「health is happiness」, people are becoming increasingly aware of the importance of health nowadays.And people have various ways to keep healthy.In my point of the view, I consent that doing some exercise every day is the best way to stay healthy.
俗話說,「健康是幸福」,如今人們越來越意識到健康的重要性.人們有各種不同的方法來保持健康.在我看來,我贊成每天鍛煉是保持健康的最好方法.
People should never ignore the effect exercise has on them.First, doing exercise can release our pressure and rece our annoyance.When we are doing some exercise, we will find that we will not concern more about these unpleased things and be full of spirit and energy.Especially, after doing exercise, we usually find that we will be calmer and have idea to deal with some troubles.Thus, doing exercise is beneficial of our mental health.Second, doing exercise regularly is good for retaining body functions.As the saying goes, 「life lies in movement」, doing exercise every day will be concive to keep our body and mental active and keep us from diseases.Finally, doing exercise is a good way to keep track with others and develop our ability in dealing with interpersonal communication.By touching with others, we can understand ourselves better.
人們不應忽視運動對他們的影響.首先,鍛煉能釋放壓力,減少煩惱.當我們在做運動的時候,我們會發現我們不會去關注那些不愉快的事情,而是精神飽滿.特別是在運動後,我們會發現,我們會更平靜更有心思去處理一些麻煩.所以,鍛煉有益於心理健康.第二,定期做運動可以保持身體功能良好.俗話說,「生命在於運動」,每天做運動有助於保持身體和心理處於健康,遠離疾病.最後,運動是與他人保持聯系,培養處理人際關系能力的一個好方法.通過觸摸別人,我們可以更好地了解自己.
Therefore, I am in favor of that doing exercise is the best way to stay healthy in that we can get a lot of benefits from doing exercise in many aspects.
因此,我非常贊成運動是保持健康的最好方法,因為我們可以通過鍛煉從多方面獲得好處.
2
It is true that nowadays people are becoming increasingly aware of the importance of health.However, different people have different ways to keep healthy.For instance, some people exercise every day to chase or keep a good body shape; others try to keep a balanced diet.In my point of view, i think the best way to stay healthy is the combination of proper physical exercise and a balanced diet.The reasons can be listed as follows.
現在人們變得越來越注重健康的重要性,這是不爭的事實.然而,不同的人有不同的方法保持健康.例如,有些人每天運動,追求護著保持姣好的身形；其他人就會保持飲食均衡.在我看來,我認為保持健康的最好方法是結合適當的體育運動和均衡的飲食習慣.原因如下.
For one thing, physical exercise not only builds a person』s body, but also helps to rece his or her unnecessary fat.Indeed, this is very important since the rendancy of fat has been medically proved to be a cause of various disease, some of which are even fatal, like diabetes or hyperglycemia.
第一,體育運動不僅能夠健碩身體,同時也能幫助人們減去不必要的脂肪.的確,這非常重要,因為醫學證明肥胖能夠導致很多疾病,有些是致命的,像糖尿病或者高血脂.
For another, a balanced diet can provide a person with the right kind and amount of nutrition which is required for the operation of our organs.As we know, a multitude of elements are effective in keeping our body running properly and a deficiency in any of them will result in some unpredictable disease, but a balance diet may prevent this from happening.
第二,飲食均衡能夠提供人體必需的營養成分,這能保證人體器官的正常運作.我們都知道,人體正常運作需要多種元素起作用,如果缺失它們,可能會導致不可預測的疾病,但是飲食均衡能夠防止這類事情發生.
It goes without saying that the best way to stay healthy is taking proper physical exercise plus living on a balanced diet.In a word, both physical exercise and proper diet are essential to health.
理所當然的,保持健康的方法就是適當地進行體育運動加上飲食均衡.總而言之,體育運動和健康飲食對健康非常重要.
3
I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit.
在當今社會, 人們已經知道養成健康良好生活習慣的重要性
First, we should eat plenty of fruits and meat or vegetables.We shouldn』t eat too many snack foods.
首先, 我們應該吃大量的水果,肉或蔬菜.我們不應當吃太多的快餐
Second, we should drink plenty of water.
第二, 我們應該飲用大量的水
Third, I think more meat and fish, less exercise are bad for health.Good rest, less meat and fish, more vegetables and enough exercise are good for health.
第三, 我認為太多的肉和魚,少量的鍛煉都對身體健康不好.充足的睡眠,少吃肉和魚,多吃蔬菜和足夠的鍛煉才對身體好.
Fourth,we should get up and go to bed early.We shouldn't stay up so late.
第四,我們應該早睡早起,不熬夜
In my oinpoin ,we should we must living habits.
在我看來,我們應該養成良好的習慣
4
Here are some suggestions to keep healthy.Firstly, we should keep a good mood.Keeping a good mood can make us healthy and wealthy.Secondly, we should have enough sleep every day.Don't stay up late at night and get up early in the morning.Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food.Besides, make sure that eat at regular intervals.In addition, we should change our clothes as the season goes.What』s more, when we are at home, we should open the windows to keep the air clean.Last but not least, do the exercise every day to strengthen our health.Do please pay attention to these points, keeping a healthy body.
這是一些保持健康的建議.首先,我們應該保持一個好心情.保持良好的心態可以使我們健康和富裕.其次,我們每天應該有足夠的睡眠.晚上不要熬夜,早上要早起.第三,我們應養成良好的飲食習慣,即多吃新鮮水果和綠色蔬菜,少吃肉,不吃垃圾食品.確保定時吃飯.此外,我們應該隨著季節的推移改變我們的衣服.更重要的是,我們在家的時候,我們應該打開窗戶以保持空氣清潔.最後但並非最不重要的是通過每天鍛煉來加強我們的健康.請注意這幾點,保持一個健康的身體.
Nowadays, more and more people are more concerned about their health than their income and the methods they take to keep fit vary from person to person.For my point of view, there are basic principles to keep fit—reasonable diet, regular work and rest, appropriate exercise and a good mood.
如今,越來越多人更多地關注他們的健康狀況,而不是他們的收入,他們採取保持健康的方法各不相同.在我看來,保持健康離不開這三個原則——合理的飲食,有規律的作息,適當的運動以及好心情.
For one thing, I believe that no one will fail to notice the importance of reasonable diet, regular work and rest and appropriate exercise.Only we keep our life regular may we be in good the whole day and keep the disease away from us.And doing exercise has an additional effect for our bodies』 normal operation.
一方面,我相信所有人都知道合理飲食,有規律的作息和適當的運動的重要性.只有生活得有規律,我們才可能整天保持好狀態,遠離疾病.另外,做運動對於我們身體的正常運轉有輔助作用.
For another, keeping a good mood is also essential for us to keep healthy.Some people do not understand why they still feel not well even though their life is regular.That is because they have too much stress in their mind and cannot relieve it, especially when they are in busy, and even some of them do not have any awareness of the influence that their stress brings to them.Therefore, except for the regular life and exercise, we need to keep a good mood and relieve negative moods in time as much as possible.Although it is hard to achieve when we encounter some unpleased matters, we still need to try our best to do it, or try to shorten the time we are in negative moods.
另一方面,要保持健康,保持好心情也很重要.盡管有些生活很有規律,但是他們仍然感覺狀態不好.原因在於他們精神上負擔著太多的壓力,得不到釋放,尤其是當他們處於忙碌狀態的時候,甚至於有些人沒有意識到他們的壓力所帶來的影響.因此,除了生活有規律和運動之外,我們還要保持好心情,盡量及時釋放消極情緒.盡管我們遇到不愉快的事情時很難做到這一點,但是,我們仍然需要努力去做,或者努力縮短我們處於消極情緒中的時間.
In a word, no matter which kind of methods we take to keep fit, do not go far away from these basic principles.Only in this way can we get a better effect.
總之,無論我們採取哪一種方式去保持健康都不要遠離以上這些原則.只有這樣我們才能得到更好的效果.

Ⅱ 關於飲食習慣的英語作文

良好的飲食習慣和健康(Good Eating Habits and Health)
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.
Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think we should eat less meat . Eating more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better our eating habits are, the happier our life become.

Ⅲ 寫一篇自己的飲食習慣的英語作文

不知道你需要什麼級別的，小學、初中、高中、大學，還有就是字數問題，舉個差不多的吧，（高中也能用，初中的話稍微改改，字數自己添減一下就可以了），我自己寫的，絕對無重復，如下。
My Eating Habit
Just like the fish can't live without water,we can't live without food.Generally speaking,we will have three meals a day.And we Chinese usually treat rice as the main food.
I『ll have my breakfast before going to school.I like to drink a bottle of milk and eat some bread in the morning.After a whole morning's study,I'll have my lunch.I usually eat at school.I can choose some delicious dishes.I'm fond of vegetables very much.Because vegetables are benefit for our health.After school,I'll go home and enjoy a wonderful dinner.In order to make me more healthy,my mather will consider the nutrition of the food.By the way,I will also eat some fruit an hour after meal sometimes.
譯文對照：
我的飲食習慣
就如魚兒離不開誰，我們也離不開食物。一般來說，我們每天會吃三頓飯，而我們中國人常把米飯作為主食。
我會在上學前吃早飯。早上我喜歡喝一瓶牛奶喝吃一點麵包。上完一上午課，我會吃頓午餐。通常會在學校吃。我可以選一些美味的菜餚。我很喜歡蔬菜，因為蔬菜對我們身體有好處。放學後，我會回家享受豐盛的晚餐。為了使我更健康，我媽媽會考慮到食物的營養問題。另外，我有時飯後一小時後也會吃點水果。

Ⅳ 《健康的飲食習慣》英語作文

It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy. 如果想保持健康，均衡的飲食很重要。你最好吃足夠的蔬菜，因為它包含豐富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。 有規律地做一些運動也很重要，比如說跑步或者打打羽毛球。保持好的情緒對心理健康很重要。我們應該有新的思想，而且要釋放壓力，這樣我們才能對生活有一個好的態度。為了享受美好生活，我們必須保持健康。

Ⅳ 英語作文 良好的飲食習慣

Do you know how to keep healthy ? First, eat different foods, especially fruit ,fish, meat and vegetables. You may have a favourite food, but you'd better eat something different, if you eat different foods, you will probably get more nutrients your body needs. You should have breakfast because it's very important for you. Second, drink water and milk as often as possible. Milk is a great drink that can give you more calcium your body needs to grow strong bones. Fourth, limit screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day.Fifth, be active. One thing you'd like to do as a kid is to find out which activity you like best.

Ⅵ 我的飲食習慣英語作文50詞

你好：

my eating habits(我的飲食習慣)

My eating habits
Everyone has their own diet.I think Ihaveahealthydiet.
I have three meals aday. I have milk ,bread and eggs for breakfast. I think people should eat well for breakfast. And I often eat rice for lunch , sometimes I eat noodles or hamburgers for lunch. I think people should eat full for lunch. For dinner I eat buns and porridge. After dinner Ioften eat salad,
sometimeI eat fruit.
This is my healthydiet.What about you?
我的飲食習慣
每個人都有自己的食譜,我認為我有一個健康的食譜。我一天吃三頓飯,早上我喝牛奶,吃麵包和雞蛋。我認為人們早上應該吃得好。中午我通常吃米飯,有時我吃面條或漢堡包。我認為人們中午應該吃得飽,晚飯我通常喝稀飯吃小圓麵包。晚飯後我經常吃沙拉,有時我吃水果。
這是我的健康食譜!你呢?

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Ⅶ 介紹自己及家人的飲食習慣 英語作文

我的飲食習慣 My Eating Habit
Hello. I'm Timmy. I like to eat eggs ang milk for breakfast. I often eat my breakfast at home. It starts the day .

你好。我是蒂米。我早餐喜歡吃雞蛋和牛奶。我經常在家吃回早飯。開始這答一天。

I often have lunch at school. For lunch, I often eat rice and meat. It can give me energy.

我經常在學校吃午餐。吃午飯,我通常吃米飯和肉。它能給我能量。我的飲食習慣

For supper. I often have vegetables and apples. They are good for health.I after supper within grandparents at home.

吃晚飯。我經常有蔬菜和蘋果。它們對健康有益。我在爺爺奶奶家裡吃晚飯。

Ⅷ 我的健康飲食習慣英語作文

we
all
know
that
good
eating
habits
will
bring
us
health.
so
have
good
eating
habits
are
very
important.
breakfast
is
the
most
important
meal
of
the
day,
people
often
went
to
school
without
breakfast
and
work,
but
if
they
don't
eat
breakfast
they'll
stomachache.

我們都知道好的飲食習慣會給我們帶來健康.所以有好的飲食習慣是非常重要的.
早餐是最重要的一餐,有人常常沒吃早餐就去上學和上班,但是如果他們長期不吃早餐他們就會胃痛.

抱歉我實在不知道寫什麼了,你說還要寫什麼內容?然後我在補上去.