保持健康的英語作文

❶ 關於保持健康的英語作文

It's very important to keep your mind and body healthy. First of all, you should get enough sleep at night. If you go to bed late, you will feel tired and you won't be able to work well. Secondly, you should follow a healthy diet. You should eat more fruit and vegetables every day because fruit and vegetables are rich in vitamins and have little fat. Don't forget to drink more milk. Milk will help your bones grow. You need to eat breakfast every day. It is good for you body and mind. Another thing- you should also drink enough water,usually around six to eight glasses a day.Finally, you should also get more fresh air. Go outside and exercise. Ride your bike to school or go for a walk in the park. Remember the old saying: Look after your body and it will look after you!

這是非常重要的是保持你的頭腦和身體健康。首先，你應該得到足夠的睡眠。如果你很晚睡覺，你會覺得累了，你將無法工作。其次，你應該遵循健康飲食。你應該多吃水果和蔬菜每一天，因為水果和蔬菜富含維生素，有點胖。別忘了喝牛奶。牛奶有助於你的骨骼生長。你需要每天吃早餐。這是你的身體和心靈，好的。另一件事-你也要喝足夠的水，通常在六到八杯一天。最後，你也應該得到更多的新鮮空氣。去外面鍛煉。騎自行車去上學或去公園散步。記住一句老話：照顧你的身體，它會照顧你！
我幫你翻譯了下，有點不順~~~~你理解下就好！！！

❷ 怎樣保持身體健康的英語作文 加翻譯

How to keep healthy
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What』s more, I think friends are an important part of one』s health. Many studies show that people with a wide range of social contacts get sick less than those who don』t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.如何保持健康
什麼是世界上最重要的事情嗎?我認為這是健康。
你可以拿走我們的錢,房子、汽車,甚至我們的衣服,我們才能生存下來。但是,如果我們的健康被奪去,我們就一定會死。這就是為什麼我們總是盡量吃,在一個健康的途徑,並定期運動。
為了吃得健康,我通常避免吃高脂肪、高喜歡薯條或餅干。我也少吃肉。我吃大量的蔬菜和新鮮水果以獲得十足的維生素。
每天鍛煉身體幫助我們建造強健的身體。有規律的運動的重要組成部分,是保守我的健康。
更重要的是,我認為朋友的重要組成部分,是人的身體健康。許多研究表明,人們與廣泛的社會交往少生病的人比那些不。我總覺得舒服一些,而是因為我喜歡和朋友比當只有我一個人。當我與我的朋友,我總是笑。笑也是健康的重要組成部分。我喜歡笑聲與我的朋友們。
通過飲食不當和有規律的鍛煉,我能保持身體在適當的體重保持健康。花時間陪我的朋友,我可以讓我的大腦以及我的身體快樂。這些事情說容易做到,但沒有多少人能用。我認為一個堅強的意志是必要的,如果

❸ 如何保持身體健康 英語作文。

How to keep healthy
如何保持健康
What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
什麼是世界上最重要的事情？我想，答案應該是健康。我們可以在沒有錢、房子、車子，甚至衣服的情況下，活著。但是如果我們的健康被帶走了，我們肯定就活不下去了。這就是為什麼我們總是努力以一種健康的方式吃東西和規律地運動。
In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
為了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯條或甜點。我也很少吃肉。我會吃很多的蔬菜和富含維他命的新鮮水果。每天做運動有助於我們擁有強健的身體。有規律的運動是我們保持身體健康的一個重要部分。
What＇s more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
還有，我認為，朋友也是讓我們保持健康的重要部分。許多研究顯示，有復雜人際關系的人比較不容易得病。當我與朋友一起時，我總是感覺比單獨一個人好。當我與朋友一起時，我總是笑聲不斷。歡笑也是健康的重要組成部分。我喜歡和朋友一起大笑。
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
通過合理的飲食和規律性的運動，我可以保持身體健康和體重適中。與朋友一起的時光，可以讓我的思想和身體一樣開心。這些事情聽起來很容易去做，但沒有很多人能成功做到。我想，我們如果想要健康，那強大的意願是需要的。 就這些了......英語的話給你個作文大綱.然後自己稍微修改下就行了....

❹ 如何保持健康 英語作文 帶翻譯

It is necessary to keep abalanced diet if you wantto keep healthy.You'dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy. 如果想保持健康，均衡的飲食很重要。你最好吃足夠的蔬菜，因為它包含豐富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。有規律地做一些運動也很重要，比如說跑步或者打打羽毛球。保持好的情緒對心理健康很重要。我們應該有新的思想，而且要釋放壓力，這樣我們才能對生活有一個好的態度。為了享受美好生活，我們必須保持健康。

❺ 怎樣保持健康的英語作文

想要寫好怎樣保持健康的英語作文的話，首先是自身要有很好的英語基礎，還要有出色的英語表達能力，建議你先學習在線外教一對一英語課堂，跟著外教學英語，把英語學扎實了，對於親自寫英語作文就不難了。

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怎樣保持健康的英語作文：

I live a happy and healthy life everyday, because I have a good living habit. Everyday, I spend 8 hours in sleeping, 8 hours for working, and the rest 8 hours for eating, playing sporting and listening to music. I have so many hobbies, such as swimming, riding, running, skating, playing basketball and so on. I’m keen on fresh fruit and vegetables. I go swimming about an hour a day.

我每天過著快樂和健康的生活，因為我有一個很好的生活習慣。我每天花費8小時睡覺，8小時工作，還有8小時用用來休息、吃飯、玩、運動和聽音樂。我還有很多愛好，比如，游泳 、騎馬、跑步 、溜冰、打籃球等等。我熱衷於新鮮水果和蔬菜。我每天有一個小時左右游泳。

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❻ 如何保持健康的英語作文。

HowtoStayHealthy(如何保持健康)
1．健康很重要；
2．如何保持健康?(可從適當的營養、充足的睡眠、經常的鍛煉方向考慮。)
[寫作導航]第一段寫雖然人們越來越重視健康，認為健康是最重要的財富，但對如何保持健康卻不一定清楚，引出「我」的建議。第二段寫「我」有三條建議，一是吃富含蛋白質的食品、蔬菜和水果，不要吃得過甜、過油膩以及過量；二是保證充足睡眠，至少每天睡8小時，如有可能，也應午休；三是適度鍛煉，因為「生命在於運動」。第三段總結全文。
[範文]
everbefore.ave.However,manypeopledon'.Inmyopinion,.
First,weshouldhavetherightfood,..Eatplentyofhighproteinfoods,vegetablesandfruits.Donotovereat.Secondly,,becausewithoutenoughsleep,..Haveanapatnooniftimepermits.Finally,weshouldexerciseregularly,because'lifedependsonexercise'..Inaddition,.
Ifeveryoneistodoso,pinessinourlife.
如果覺得不錯的話，加點分吧，謝謝~~好辛苦

❼ 怎樣保持健康的60詞英語作文

If you want to be healthy,you must do more evercise.For example,you can play basketball,play tennis,running,swimming,dancing...You must eat more healthy food to keep health.Tofu,onion,chicken,fish are healthy foods.要想真正掌握英語這門學科，寫作部分一定要注意了。

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❽ 英語作文《保持健康》80字左右。謝謝。

Do
you
think
that
keep
healthy
is
very
important?
I
think
so
because
if
we
have
a
unhealthy
body,
you'll
feel
very
unhappy
and
don't
want
to
do
anything.So
we
must
make
our
bodies
healthier
and
healthier.I
have
some
ideas
for
you.
First,
you
have
to
do
more
sports.
And
then,you
should
try
to
eat
junk
food
least
and
so
on.
I
believe
you
will
be
very
healthy.你認為保持健抄康重要嗎？我認襲為是的。因為如果我們的身體不健康，你會感到非常不高興而且不想做任何事。所以我們必須讓我們的身體變得越來越健康。我有一些主意給你。首先，你必須要多做運動；然後，你應該試著不吃垃圾食品，還有其它的一些像這樣的主意。我相信你會變得很健康。

❾ 關於怎樣保持健康的英語作文 60字左右 帶翻譯

If
you
want
to
be
healthy,you
must
do
more
evercise.For
example,you
can
play
basketball,play
tennis,running,swimming,dancing...You
must
eat
more
healthy
food
to
keep
health.Tofu,onion,chicken,fish
are
healthy
foods.I
hope
you
will
be
healthy.
如果你想保持健康，你必須多做運動。例如，你可以打籃球，打網版球，跑步，游泳，權跳舞……你必須吃更健康的食物來保持健康。豆腐，洋蔥，雞肉，魚是健康的食物。我希望你是健康的。

❿ 如何保持健康的英語作文

How to Stay Healthy(如何保持健康)

1．健康很重要；
2．如何保持健康?(可從適當的營養、充足的睡眠、經常的鍛煉方向考慮。)
[寫作導航]第一段寫雖然人們越來越重視健康，認為健康是最重要的財富，但對如何保持健康卻不一定清楚，引出「我」的建議。第二段寫「我」有三條建議，一是吃富含蛋白質的食品、蔬菜和水果，不要吃得過甜、過油膩以及過量；二是保證充足睡眠，至少每天睡8小時，如有可能，也應午休；三是適度鍛煉，因為「生命在於運動」。第三段總結全文。
[範文]
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

如果覺得不錯的話，加點分吧，謝謝~~好辛苦