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減肥葯的英語作文

發布時間: 2021-03-07 16:25:58

Ⅰ 減肥 英語作文

華妹(弟),你想減肥初衷是好的,誰都想苗苗條條的是不(他同意)。可是,你真節食回一段時間,答能不能減下肥了咱先放一邊,目前你是發育階段營養得跟上啊,雞腿啊
漢堡什麼的多好吃(他還同意,小孩是很饞滴)但是減肥的方法有很多啊,不一定要節食是不是?(他同意)。比如說你給自己定個減肥計劃,幾周或者幾個月瘦多少斤。在具體點今天吃什麼,吃多少,做些多少的運動減肥嘛運動是不可避免的!等等吧。自己按著計劃走,這樣下來不管最後瘦沒瘦下來也算作了件有意義的事,不像你說的節食,天天挨餓哪天堅持不住一頓虎吃又吃回來了,這樣沒有意義是不是?
呵呵。

差不多了,LZ,總之你如果勸他的話,開始順著他說,然後再逆著說,第一他容易接受,第二不會讓他覺得你這朋友咋這樣,我減個肥橫阻豎攔的,其實是為他好。

落下一點沒說,減肥葯也是一個選擇。受不受了那罪看他自己了!

滿意請採納!!!!

Ⅱ 使用過該產品的李華對減肥葯片的反饋意見英語作文

DearEditor:'cellphones.,.,hecomputer.However,ingoncellphones.?First,detheschool.Secondly,,it'dbetterbelessthanhalfanhour..Trdly,,namely,communicatingtools.Anddon'ttnkaboutthemifwedon'twanttocallanyone.Asstudents,whatweshoulddofirstistostudy.'thaveto.Yours,XX希望我的回答能夠對您有所幫助,祝您天天開心!望採納~~

Ⅲ 如何減肥英語作文5篇

對於肥胖者來說,能夠將自己的身體減到正常人的體重,那是件非常高興的事情,那麼要怎麼樣有效合理的減肥,才會不傷身體的減掉身上的贅肉呢。我給大家好好說說吧!

方法/步驟

1.注意飲食,和飲食量。你肥胖的話,平時肯定吃得多,吃高熱量的食品也多,飯量也不小吧!減肥開始,就是要減飯量。要慢慢來,不要像多數人一樣,自己想減肥,又不吃飯。那麼有用嗎?會傷胃的哦!

2.你平時一頓的飯量是2碗飯,那從減肥開始,就吃一碗半,慢慢減少。要 吃得清淡,多吃蔬菜瓜果,少吃葷菜。但是也不能夠不吃葷菜,你要每天補充充足的營養的話,葷菜是少不了的,只不過是少量的,缺少營養也不行啊!如果說不吃飯,那你受得了了。而且只有減肥有效果嗎?只是適得其反。根本無濟於事,這樣的減法,說不定比以前還能吃呢。

3.接下來,就是運動,生命在於運動,那減肥也是如此,你不運動,怎麼減掉你多餘的脂肪呢。運動了,就會消耗大量的能夠,燃燒脂肪,起到減肥的效果。沒有幾個肥胖的人,喜歡運動吧!因為本身體重問題,稍微運動一下,就大汗淋漓,呼吸急促。爬個小坡都爬不上去。其實,這樣慢慢運動下來,你就在減肥。

4.運動的話,一般是早晨。因為早上空氣新鮮,污染少。夏天的話,5點半到6點就可以起來了。開始的時候,你就運動半小時,慢跑。之後慢慢時間加長,跑步速度也可以加快了。

5.有的人說,吃減肥葯,呵呵,現在的減肥葯大家都知道,有幾個減肥產品是合格的呢?而且反彈的厲害,很傷身體。特別是肝臟,腎臟不好的人,腸胃不好的人,更不能夠葯物減肥。最好的辦法,就是在不吃葯的情況下,減掉自己身上的贅肉。

6.接下來就是你的生活習慣。睡眠一熬充足,但是不能夠多睡,正常成年人的睡眠時間7-9個小時就夠了。如果你睡多了,特別是午睡,睡了3-4個小時,你都要吃晚飯了。自己還不想起來,軟綿綿的,沒有力氣,這就是睡眠時間過多,越睡越乏。

我朋友就是按這種方法,減掉了20斤。我是不胖的,因為我是和他一起堅持了一年零3個月。因為他去外地工作了,所以之後沒有再堅持運動了。我還是老樣子,不肥不瘦。

希望對你有幫助!

Ⅳ 對減肥的觀點英語作文

Nowadays weight-losing has become popular but how to lose weight Healthy?
In order to lose weight,some people don not eat breakfast or supper, they eat fruits or vegetables instead of three meals.Some people even take some medicine to lose weight. They are bad for health. So how to lose weight in the right way?
In my opinion, if you really want to lose weight , you should eat your three meals on time and eat them slowly. To keep a balanced diet is also very improtant.You should eat some meat, fruits and vegetables.At the same time you must give up the habits that damage your health and do some sports.It』 better for you to exercise for at least thirty minutes every day.

If you do so , I』m sure you will keep fit and be thinner.

Ⅳ 有一種綠色的膠丸是英文字的減肥葯

不要去吃內在的減肥產品(像減肥葯、減肥茶、減肥餐等)和動刀等,台灣萬象播出了很多這樣的問題(還知道郭德剛嗎,就是亂做減肥廣告喲、觀眾聽信後吃了他做的廣告減肥茶都拉肚子來質問他嗎?)。其實減肥期吃東西有很多都可以吃,而且還能達到減肥效果。就能減肥的方法很多,我給你介紹一些:減肥還要注意營養均衡. 給你參考 :

方法一:很有效的喲;
1、早餐一顆水煮蛋,一杯牛奶,半個蘋果或一些馬鈴薯+火腿+沙拉醬 ;
2、中餐一碗飯+菜 ;
3、晚餐於七點吃,與中餐差不多,但只吃七到八分飽即可,而過了九點後就不可再吃任何東西,但水果除外 ;
4、可於睡前喝杯果汁(可以擠檸檬原汁+水+二顆酸梅)(味道佳,切記不加糖);
5、配合適度運動 。
方法二:(優酪乳減肥瘦身食療法)
1、起床後喝兩杯水 ;2、早餐:蔬菜汁200cc ;3、中餐:優酪乳500克 ;4、晚餐:蔬菜汁200cc ;5、就寢前:1-2杯水 。
其它還有三種方式哦:
方法一:
1、午餐正常餐:早餐蔬菜汁200cc,午餐正常適量,晚餐優酪乳500克 。
2、晚餐采正常餐 :早餐蔬菜汁200cc,午餐優酪乳500克,晚餐適量 。
3、早晚餐優酪乳 :早餐優酪乳200克、蔬菜汁200cc,午餐正常適量,晚餐優酪乳300克,蔬菜料理(沒油份的) 。
有上述三種方法通常實施3-7天即可恢復正常飲食 。
方法二:(蘋果餐)
1、早餐:一瓶牛奶(或不加糖咖啡)+一顆白煮蛋(或茶葉蛋) ;
2、蘋果:從中午12:00開始,每2小時吃一顆蘋果直至晚上8:00一共五顆,吃完就不再進食 。
☆蘋果餐吃一天就夠了
方法三:
1、早餐:烤全麥吐司一片,水煮蛋一顆,脫脂牛奶一杯,茶一杯(健怡可樂亦可) 。
2.中餐:脫脂牛奶一杯,水煮鮪魚(等量的雞胸肉亦可)水煮青菜,水果一顆(芭樂或者蘋果、蕃茄),茶一杯(健怡可樂亦可) 。
3、晚餐:晚餐的菜單自己調配,但禁止食用澱粉類和肉類 。
☆通常實施5天可瘦六公斤,但每天至少要喝水2500-3000cc。方法四:(蜂蜜減肥法)
1、第一天:只喝蜂蜜(可泡茶喝) ;2、第二叄天:正常飲食(但不能大吃大喝) ;3、第四天:只喝蜂蜜; 4、第五六天:正常飲食 。
☆通常一星期下來可瘦3-4公斤,如果真的受不了斷食則可以用每天選一餐只喝蜂蜜 。
方法五:(中葯飲帖減肥法)
1、決明子2兩,炒山楂3錢,陳皮2錢,甘草2片。
2、以六碗水煮開後,再轉小火煮叄分鍾,馬上倒出來,以免葯汁被葯渣吸光。
3、每天服一帖,如有腹瀉情形,可以隔日服用。
☆服用此劑時,需少吃甜食,油炸食物及澱粉/睡前四小時禁食/等到降至理想體重後,只要合煎決明子和大麥茶,即能維持不發胖。
方法五:塑身按摩法
1、最好在每天洗完澡後 ;2、手弓成杯狀拍打全身,或是想塑身的地方;3、大腿只需拍打內側 ;4、拍打腹部時要在飯前一小時,飯後兩小時(就是胃已經消化完了之後,才不會有傷害) 。
注意事項 :減肥,其實不難,只要注意:
1、絕對不吃宵夜,少吃零食。 2、叄餐都要吃(八分飽即可),但是不要吃的過飽,並注意吃飯時多咀嚼,細嚼慢可以避免吃下過量的食物 。3、少吃油炸食品或是甜食,這些都有著極高的熱量。 4、減重期間不得劇烈運動(散步、保齡球可) 。5、米、麥、麵粉等澱粉類食物雖不可缺,但應盡量減少。 6、食物之烹調,減少用油 。7、請選擇適合自己的減肥方法,若身體負荷不了,請勿逞強,(瘦的健康)才是我們的理想!
方法六:12天減去身上12%的辦法 :
不需要運動,很多老外用了都說非常好,這也是美國的世界健身中心強烈推薦給想要迫切減肥的女士的良方。
一共12天: 頭3天:每天以蔬菜和水果作為食物,早上吃水果,中午可以蔬菜水果一起吃,晚上吃蔬菜(不要油和鹽哦),份量不限 ;第4-6天:每天吃牛奶和酸奶(請不要買裡面有防腐劑的,不但不能幫助減肥還會增加小肚肚),可以多吃,份量不限 。最後的6天,蔬菜水果牛奶和酸奶混和吃,份量不限 。
方法七:日本新的瘦身法「迷你停食」減肥法。
每周有2天不吃正餐,只吃流質的食物,像是稀飯、豆漿、果汁、吃乳酪、果凍或是清粥,來取代三餐的大魚大肉。據說這種迷你停食法,有助於清除體內廢物,讓腸胃的代謝更為順暢,皮膚也會變得有光澤,因為方法很簡單又不痛苦,最近成為日本女性喜愛的瘦身方式。
方法八:食醋減肥。
很有效,一個月可以減大約6公斤,食醋中所含的氨基酸,不僅可消耗人體內的脂肪,而且能使糖、蛋白質等新陳代謝順利進行。據研究,肥胖者每日飲用15毫升一2O毫升食醋,在1個月內就可以減輕體重3公斤左右。
方法九:蜂蜜水法:
每天餓了就喝蜂蜜(少量)兌白醋兌水,也可適當吃少量的水果,三天就可以瘦十多斤。
蜂蜜+白醋:有效的減肥美容方法,在日常飲食規律不變的情況下,以1:4的比例食用。具體方法:
早餐:早餐前20分鍾空腹喝; 2、中餐和晚餐後立刻喝,值得注意的是在挑選白醋時要選擇經大米,高粱,黃豆等加工而成的,盡量避免含有化學品的。同時建議不使用果醋因為果醋是保健醋,相對於減肥就遜色些。同時,蜂蜜和白醋的比例可以根據個人需要調整,如果更注重美容就可適當增加蜂蜜的比例。

Ⅵ 含化學物質的減肥葯英文

英文

Diet pills containing chemical substances

Ⅶ sshow減肥葯英文是怎麼寫

英文寫的都是她的大寫字母,這種減肥效果還挺好的,值得推薦

Ⅷ 談談你對減肥這一現象的認識和你認為較好的減肥方法的英語作文

英語作文:About Weight-losing Nowadays weight-losing has become popular among young and middle-aged women. In order to make themselves pretty-looking, they try many different ways of losing weight. Some go on a diet, some take exercise,some eat medicine ,others even turn to operation for help. As a result,a lot of procts have come into being,such as special medicines, tea and equipment. They are used in different ways and work differently, but some have side effects.In my opinion, it's understandable that women seek beauty, but they should do it in a proper way. Taking exercise is the way that I most favor. But the other methods are likely to do harm to people's health more or less. So i decided to change the unhealthy life style, ftc began to have balanced, healthy diet. Itc also took part in various sports activities such as swimming, skating, running and playing baskellball,.文字部分是減肥方法,圖片是對減肥的認識,如果滿意請採納謝謝,

Ⅸ 初三英語作文 節食減肥

Nowadays weight-losing has become popular among young and middle-aged women. In order to make themselves pretty-looking, they try many different ways of losing weight. Some go on a diet, some take exercise,some eat medicine ,others even turn to operation for help. As a result,a lot of procts have come into being,such as special medicines, tea and equipment. They are used in different ways and work differently, but some have side effects
當今女性減肥已成為一種時尚。減肥的方法層出不窮,有的採用節食減肥,有的進行運動減肥,有的利用葯物減肥,有的甚至進行手術減肥。市場上一時出現了不少的減肥葯、減肥茶、減肥器械及減肥內衣等。然而,各種減肥的方法效果不一,有的甚至帶來副作用

Ⅹ 英語作文:吃減肥葯的利弊

Any anti obesity drugs have certain side effects, improper application, not only lose weight is not into, and will make you sick. We will make a brief introction of the commonly used medicine recing weight:
A, an appetite suppressant, these drugs are mainly by inhibiting CNS norepinephrine and serotonin reuptake in 5, excitatory central satiation, satiety, thereby suppressing appetite, increase metabolism, rece weight. The most widely used first by fenfluramine and dexfenfluramine, in recent years as a result of taking the drug after continuous appear serious side effect of valvular heartdisease and pulmonary hypertension and related deaths,have been in the global disable. Replace sb. is the sametype of new drug sibutramine, e to the effect of significant weight loss and in the global promotion, our part of the city is in the trial. Using the object as a BMIgreater than or equal to 28, no other risk factors, ordiabetes risk factors, body mass index greater than or equal to 27 of obese patients. Therapeutic doses of 5 - 15 mg / day. General treatment for 6 months, the weightcan be reced by 5%. Disable the uncontrolled hypertension, coronary heart disease, Nao Zuzhong, liverand renal damage, pregnant and lactating women, etc..Recently the drug because of deaths and concern. Thirdthis kind of medicine is fluoxetine (Prozac). Theantidepressants can effectively alleviate depressionpatient's weight. Doses of 20 - 40 mg / day, morning service. Side effects include headache, insomnia,dizziness, lethargy, vomiting, diarrhea etc.. Pregnant and lactating women, and liver, kidney disorders with caution.
Two, the absorption of fat blocker commonly used is OllieXi he. This is a new type of endogenous lipase inhibitorsand nutrient absorption of medicine to rece. By combining with the lipase in the intestinal lumen, prevent food fat is hydrolyzed into free fatty acids can be absorbed and monoacylglycerol play a role, it can from the faeces of 1 / 3 the intake of fat, suitable for variousage groups (including the elderly) weight loss, and for the long-term control, weight maintenance, rece weight rebound. In the diet at the same time also can significantly rece the fasting blood glucose and blood fat. The usual dose is 60 to 120 mg, daily 1 - 3 times, meal service. Theagent is almost not be absorbed in the intestine, so there is no systemic adverse reactions. The main side effects were abdominal pain, steatorrhea, fecal incontinence.Long term use can lead to fat soluble vitamin deficiency.
Three, biguanides can cause loss of appetite, for the treatment of obesity with diabetes mellitus. Commonly used with metformin. The starting dose of 250 mg, 2 times a day, after meals. Then according to the condition of the patient, the maximum dose of 2000 mg / day. The liver,kidney function is not complete person with caution, may have abdominal discomfort, diarrhea gastrointestinal disorders, such as side effect.
Four, the market popular weight loss health medicine orfood is a part of composition is unknown, the mechanism of action is not clear, without formal clinical trials, the effect recing weight is not credible. Some even adddrug ingredients in the following some harmful to human body of contraband.
Thyroxine is this drug in the treatment of hypothyroidism.Normal people after taking, in addition to physical ease,will appear hyperthyroidism symptoms, such as palpitations, Dohan, fast pulse, insomnia, vomiting,diarrhea, fever, etc..
Diuretics such as furosemide, although through a lot ofurination after taking the lead to weight loss, but easy to cause the water and electrolyte disturbance, such as low blood potassium, low blood sodium and nausea, vomiting,diarrhea, dry mouth, fatigue, arrhythmia and other side reactions.
Ephedrine by exciting the central nervous system,accelerate metabolism, reach the effect recing weight,but often insomnia, fever, sweating, thirst, anxiety,headache, palpitation and other side effects.
Various types of laxatives by diarrhea weight loss, oftenresulting in water and electrolyte disturbance, increase the heart load. Besides weight rebound, but also causeadverse reaction of collapse, hypoglycemia etc..
In addition, have joined the disabled by fenfluramine etc..
In view of the above situation, recommend medication to lose weight to pay attention:
1, any weight loss drugs have side effects, do not take.When necessary (not for beauty) should be under the guidance of a doctor, starting from a small doseadministration;
2, the vast majority of overweight and obese people, firstthrough the control diet (especially fat and carbohydrates)and forced exercise to lose weight. Keep half the invalid or serious complications, only add weight loss drugs.
3, do not buy without the approval of the Department of health in any weight loss and health procts.

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