運動鍛煉英語作文

❶ 體育鍛煉的好處 英語作文

As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it.
All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?

❷ 英語作文 關於鍛煉,帶翻譯

Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.What＇s more,excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good.
翻譯：
運動在很多方面都對我們有好處.不用說,鍛煉可以增強我們的體力.集體運動項目,比如籃球、排球或者足球,我們都會學到合作的重要性.參加運動,我們盡我們最大的努力去贏而且能夠激發我們的競爭精神.經過一段精疲力盡的工作後,運動可以使我們放鬆.然而,常言道,什麼事情都有兩方面,運動也是不例外的.在參加體育活動時,我們可能會傷害到別的運動員或者我們自己,如果我們不足夠小心的話.此外,過度的或過嚴的訓練都可能對我們的健康有害.
我在體育運動方面的參與經驗告訴我們運動可以讓我們身心健康.也是讓大家互相認識的好方式而且還能促進友誼.所以,只要我們足夠小心,運動是百無一害的.

❸ 關於運動的好處的英語作文

Running is a popular kind of exercise. Because it can bring us many advantages. First it can build up our strength and make us healthy. Second it can get rid of our pressure and make us relaxed. Third it can prevent diseases and make us keep fit. Finally it can also exercise our patience. In a word ,running is a wonderful form of exercise. If you are involved in it ,you can get more pleasure.運動是一項很受歡迎的運動。 因為它能給我們帶來很多好處。 首先它能強身健體使我們更加健康。第二它能去除我們的壓力使我們更加放鬆。第三它能防止疾病使我們保持健康。最後它還能鍛煉我們的耐力。總之，跑步是一項很好的運動。如果你參加了你會從中得到更多的快樂。

❹ 英語作文《保持鍛煉》

很高興第一時間為您解答，祝學習進步。如有問題請及時追問，謝謝~~O(∩_∩)O
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~你的採納是我前進的動力~~
With the deveolopment of Chinese economic, people』s living standard improve.Meat is much more available to people.Meanwhile, the increasing pressure makes people has no time to exercise.As a result, a large number people are suffering obesity or more or less illness.So, more and more people are dreaming to keep fit in both physical and mental.To reach the goal, I have some suggestions following.
隨著中國經濟的發展，人民生活水平的提高。人們可以吃到更多的肉。同時，日益增加的壓力讓人們沒有時間鍛煉。因此大量的人患有肥胖症或多或少的生病。所以越來越多的人想保持身心健康。為了達到這個目標，我有以下一些建議。
To begin with, exercise is the most important factor.Doing exercise can not only build people』s body but also relax themseves.People always say that exercise one hour everyday, healthy lifetime.So I suggest those people who want to be health should do exercise everyday.Considering their time, people can do exercise after work or after school even one or twice a week.They can chose to paly sports, running, walking, swimming or any other exercise that can relax themselves.Secondly, it is nessary to keep a good diet.There is saying,」A apple a day keeps the doctor away.」People need to eat less meat and more vegetable to get enough vitamin and rece the needless fat.Last but not least, always keeping a good mood can make half the work with double results.A good mood is essential to do a happy life.So please smile to your life and not get angry easily.
首先，鍛煉是最重要的。鍛煉不僅可以保持良好的身體健 康也可以放鬆自己。人們常說，每天鍛煉一小時，健康一生。所以我建議那些想要健康的人應該每天都去鍛煉。考慮到時間問題，他們可以在下班後或放學後去鍛煉甚至一周鍛煉兩次。他們可以選擇打球，跑步，散步，游泳或任何其他可以放鬆自己的運動。其次，還必須保持一個良好的飲食習慣。俗話說，「一天一蘋果，醫生遠離我。人們應該少吃肉多吃蔬菜來獲得足夠的維生素並減少不必要的脂肪。最後但並非最不重要的是要經常保持一個好心情，這樣做起事來才可以事半功倍。好心情對於幸福生活來說是很重要的。所以請對生活保持微笑，不要容易生氣。
To sum up, different people have different attitude towards their life.But everyone wants a healthy life.Just remember do more exercise, eat more vegetable and keep a good mood.Tomorrow will be better.
總之，不同的人有不同的生活態度。但是每個人都想過健康的生活。謹記，做更多的鍛煉，吃更多的蔬菜並保持一個好心情。明天會更好。
——來自{yh3057}英語牛人團

❺ 體育運動的好處 英語作文

In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports. Such as basketball, players get to run a lot and exercise their flexibility. One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better. Sport doesn't mean restless exercise. It's just another way to build up your body and have a healthy life.

❻ 寫一篇關於運動的英語作文

Fall sports in the school playground grand opening. This is a display of athletic training students, collective spirit, embodies the class style games. At 8:00 in the morning, held a grand
opening ceremony, all the students in the class for the team just north of the podiumafterentering the main playground. One (5) class athletes, high spirits, uniforms, marched in orderly pace, with the sonorous of the podiumafterentering the main playground. One (5) class athletes, high spirits, uniforms, marched in orderly pace, with the sonorous
and forceful music into the
main hall, their mental outlook to the teacher who impressed indicates they will achieve good results in the sports
meeting.

兩天的比賽，周密的安排，辛苦的賽程，緊張的觀眾，忙碌的裁判，拼搏的運動員，讓人心跳的槍聲，展現了一道靚麗的風景線。這兩天的時間里，後勤組的同學比較辛苦，有的為運動員准備比賽拿衣送水，有的購買物品，有的寫稿件，忙得不亦樂乎，從他們的表現來看，真正的為班級獻出自己的一份力。參加比賽的運動員更是表現的非常辛苦、積極，他們早早的來到在賽場等待著比賽的開始。隨手拿來幾個鏡頭：例如嚴旭同學雖然個頭不高，但那種不服輸的精神值得我們學習，並且在比賽中取得優異的成績；又如張菁同學雖然沒有參加過跳高比賽，但這次也嘗試著報名參賽，出人意料的是她竟然一鳴驚人奪得了高一女子第一名的好成績，人的潛力是無限的；又比如鄒彩雲同學獲得了女子800米第一名和1500米第三名兩項優異成績；莫路路同學雖然母親不小心摔壞了手臂，但他仍堅持參加比賽並取得較好成績；朱勇同學不僅自己在比賽中取得優異成績，還為班級比賽出謀劃策，為班級取得優異成績做出很大的貢獻。像這樣的感人事例還有很多，這里不一一列舉了。總之每個參賽的運動員都有堅強的毅力，永不言敗的信念在支撐著他們，每個優異成績的背後都有他們艱辛的汗水和辛苦的勞作，讓我們全班同學向他們表示感謝。

The two days of competition, the careful arrangement, work schele, tension in
the audience, busy fighting athletes, referees, lets the human heartbeat sound, showing a
beautiful scenery line. These two days, the logistics group of students is more difficult, some for the athletes to prepare the game take clothes to send water, some buy goods, some write manuscript, busy awfully, from their performance, the real class devote ourselves. The athletes take part in competition is very hard, positive, their early came in the
game waiting
for the start of
the game. Readily used several scenes: for example Yan Xu students while the head is not high, but the kind of indomitable spirit worthy of our study, and achieved excellent results in the competition; and as Zhang Jing though the
students did not
take part in the
high jump competition, but this time try to entries, out of the blue material that she should set the Thames a great coup won the high of a woman the first good results, the person's potential is
infinite; for instance Zou Caiyun
students won the
women's 800 meters and
1500 meters
of the
first third two outstanding
achievements; Mo road students while the mother accidentally broke
his arm, but he still adhere to participate in the
competition and
achieved good grades; Zhu Yong students not only in their game to achieve excellent results, but also for a class competition give advice and
suggestions, make great contributions for the class to achieve outstanding
results. There are many touching stories like this, there is no one one lists. In each of the athletes have a strong willpower, never give up
the belief in
support of
them, behind
every good
results have
their hard sweat
and toil, let our classmates to thank them.

同學們，校運動會勝利落下帷幕，我們高一（5）班在本次運動會中取得了高一年級組第四的好成績。首先，讓我們把熱烈的掌聲送給所有獲得名次和沒有獲得名次的運動員同學，感謝他們為班級爭得了榮譽。兩天來運動場上充滿了緊張、激烈、友好、喜慶的氣氛，我班參賽運動員充分發揚了不怕困難、奮勇爭先、頑強拼搏、爭創一流的精神，賽出了水平，賽出了風格。服務小組和宣傳小組的同學們，工作一絲不苟、認真負責、堅守崗位，發揚了連續作戰的作風，這一切充分展現了我們高一（5）班的團結向上、自強不息的精神風貌。本屆運動會，從准備階段到比賽時刻，無不體現出同學們強烈的班集體榮譽感。准備階段，我們班級的運動員同學就開始積極練兵，誓為班級爭光彩，這種不打無准備之仗的精神也是值得我們發揚在學習當中的很好的經驗。特別是在比賽階段，運動員頑強拼搏積極備戰，取得了喜人的成績。同學們組成啦啦隊，或齊聲為本班運動員吶喊助威，或通過廣播為運動員鼓勁。還有的同學自發組織救援小組，給中長跑運動員以終點救援。這都體現了我們班級良好的班風和團結一致的精神風貌。尤其可貴的是這些都是在老師於運動會前做了簡單安排的情況下，同學們自主自發的進行的，通過這次活動，班幹部同學自主管理的能力獲得了很大的鍛煉和提高。

The students, the school sports meeting victory ended, we have a high (5) classes scored
high on the first
grade group fourth of
the good results in the sports
meeting. First of all, let us warm applause to all the obtained the position and has not obtained the position players thanks to their classmates, won the honor for the class. Two days to the
sports field full
of tension, intense, friendly, festive atmosphere, I class athletes give full play to
the not afraid of
difficulties, courageously, tenacious struggle, the spirit of striving for excellence, race out of the level, race out of style. Service group and advocacy group students, be strict in one's demands, serious and responsible work, stick to their posts, and carry forward the continuous fighting style, all this fully shows our high (5) classes of unity
upward, unremitting
self-improvement spirit. The games, in the run-up to the Games time, all reflect the students a strong collective sense of honor. Preparation stage, our class athlete students actively started training, pledge class for
the glory, this do not fight the battle
unprepared spirit
is worth promoting in the
learning of good
experience. Especially in the race, athletes tenacious struggle actively preparing for
war, made
gratifying achievements. Students make cheerleading, or in the class athletes cheer for athletes, or by radio. There are students organized a rescue team, to the middle and long distance
runners to the end
of the
rescue. This reflects the unity of the spirit in our class a good class atmosphere and. Especially valuable is that these are in the teacher in the games to do a simple arrangement, the students autonomous carried out, through this activity, students independent ability class cadre management gained a lot of exercise and
improve.

比賽結束了，一切的榮譽與汗水都融入了這短促而又響亮的掌聲中，更多的是歡笑與快樂，這掌聲凝聚著一個班級的集體責任感與集體榮譽感，承載著班主任的殷切期望。有個同學在周記中這樣寫到：「今天我終於感受到班級同學的團結、友愛、和睦、歡快！」一項活動能夠有這么大的收獲，對於一個班級來說已經足夠了。我希望這種團結互助的氣氛在我們班發揚光大，高一（5）班的全體同學們，讓我們每個同學都有自己的奮斗目標，為了達到這個目標，讓我們不斷拼搏，敢於超越，堅定信念，創造更加輝煌的明天！

The end of the game, honor and
sweat all into this short and loud applause, more laughter and joy, the applause embodies the collective responsibility to a class and sense of collective honor, carrying the expectations of teachers. One student wrote in the diary: "today
I finally
felt the
class unity, friendship, peace, joy!" An activity can have such a big harvest, for a class is sufficient. I hope that
this cooperation atmosphere in our
class carry
forward, a high (5) classes of all the students, let each of the students have their own goals, in order to achieve this goal, let us continue to struggle, dare to go beyond, firm faith, to create a more brilliant tomorrow!

同學們，希望大家把在運動會上表現出的團結一致、頑強拼搏、奮勇爭先的精神用在我們今後的學習、生活和工作中，為高一（5）班取得更大的進步而努力！

The classmates, we hope to show in the games on the solidarity, hard work, excellence in the spirit of our study, life and work, as a high (5) classes to
achieve greater progress and efforts!
望採納 謝謝

❼ 英語作文,做運動的優點

To begin with, running is the best way to strong the heart and ensure the efficient flow of blood and oxygen throughout the body. Furthermore, not merely can it improves our immune system that our body functions are more effective and efficient at fighting off germs, but likewise increasing bone density to prevent osteoporosis as well.

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❽ 鍛煉身體的好處英語作文

每個人都希望生活在幸福的世界。體育鍛煉是必不可少的幸福生活。有一句內名言：「人生對運容動的謊言」。雖然你不一定會死無規律的身體鍛煉，他們'二，一定會幫助你活得更長久，更健康。

運動是有益的，我們要增強我們的體質。它可以幫助協調-協調我們身體的不同部位時，我們有運動。例如，我們必須盡最大努力協調-協調的胳膊和腿，當我們打籃球，否則我們將無法向籃下投籃的動作。運動也有利於我們的器官。它可以讓心跳比平時快，然後幫助擴大血管，防止心臟病發作我們。

運動也有助於我們能夠靈活地應對發展。例如，當你打乒乓球，你必須設法盡快反映，你可以讓你可以在戰斗在斗爭的時刻回到正確的位置。

鍛煉也有助於改善我們的心情。當你做運動，你移動了很多，你必須要更加活躍。它可以幫助你變得更加樂觀。

❾ 幫忙寫一篇關於運動的英語作文

Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.