英語作文如何處理壓力

⑴ 如何面對壓力的英語作文

As everyone knows,stress is a natural part of everyday life and there is no way to avoid it.As the pace of modern life continues to increase,we are always feeling on the go from morning till night.And it is hard to slow down.It seems to us that everyone around us is aggressive.
Therefore,whatever one does,he feels under stress all the time.It is clear that stress has much to do with the life in a competitive society.

⑵ 關於大學生如何處理壓力的英語作文 100~300字

關於大學生如何處理壓力的英語作文，首次要分析當代大學生的現狀，以及大學生壓力產生的來源有哪些，然後結合社會現狀，給出合理化的意見和建議。

正文如下：

Considering the great damage of overe pressure, college students should learn how to relieve pressure.

譯文：考慮到逾期壓力的巨大危害，大學生應該學會如何減壓。

First, we should have a right evaluation of ourselves, so it's to make use of advantages and avoid disadvantages.

譯文：首先，我們應該對自己有一個正確的評價，所以就是揚長避短。

Second, we should set a clear aim of struggle.The aim can give us motivation and make us become active.

譯文：第二，要有明確的奮斗目標。目標能給我們動力，使我們變得活躍起來。

Third, attending collective activities is an effective way to relieve pressure.

譯文：第三，參加集體活動是緩解壓力的有效途徑。

Finally, if you find pressure is nearly beyond your control, you』d better turn to professional psychological guidance.

譯文：最後，如果你發現壓力幾乎超出你的控制范圍，你最好求助於專業的心理輔導。

As to me, my pressure is mainly from future employment.

譯文：對我來說，我的壓力主要來自未來的就業。

In order to rece upset, I ask my parents to help me analyze my advantages and disadvantages and proce more practical job objection.

譯文：為了減少煩惱，我請我的父母幫我分析我的優點和缺點，並提出更實際的工作反對意見。

So my employment pressure has been relieved greatly.

譯文：所以我的工作壓力得到了很大的釋放。

Now I become very confident in my future, and I do believe I can get an ideal job after my graation.

譯文：現在我已經對我的未來充滿了信心，並且我堅信我可以在畢業後找到一份滿意的工作的。

(2)英語作文如何處理壓力擴展閱讀：

關於大學生如何處理壓力的英語作文的寫作要素：

1、分析當今大學生的現狀；

2、分析壓力產生的原因；

3、結合社會現狀，給出合理化建議。

⑶ 《怎樣緩解壓力》英語作文。

How to Rece Stress

Stress is an inevitable part in our normal life. Many kinds of things, such as natural

disasters, war and death can cause too much stress in our life. But according to a

psychologist, on a day-to-day basis, stress may result from the small things: takin

g an exam, waiting in line, and having too many things to do in a limited time.

We all need stress to add flavor, challenge, and opportunity to life, but too much

stress can seriously affect our physical and mental well-being, It reces the body＇s

immunity and harms the brain, If the stress lasts a long time, it may cause physical

illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart

disease.

When stress does occur, it＇s important to recognize and deal with it. There ore some

methods we can try. A large number of physical activities can rece onxiety. Shoring

our stress with others can be enormously helpful. Making time for fun such os

listening to music may be good medicine. Sometimes even crying is on efficient way

to releose stress.

⑷ 如何對待壓力英語作文

Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset. We can even get emotionally and physically sick if we have too much stress for too long.
Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want.
Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever. We can also figure out how to get money or we can cut down on what we want.
We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.

⑸ 如何釋放學習壓力的英語作文

Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
由於世界的高度發展,壓力已經成為現今一個嚴重的問題.作為學生,我們也必須面對壓力,比如學習壓力,考試壓力,關系壓力等等.但是,怎樣緩解壓力呢?這是最重要的.
首先,我們應該正對面對壓力.壓力是我們日常生活中不可避免的,所以我們不能害怕她,要盡力去解決它們.其次,向別人傾訴壓力.聊天是緩解壓力的有效方式,在聊天過程中,我們可能會得到一些建議和解決方法.最後,要相信自己.我們應該相信自己我們可以通過自己或他人的幫助處理任何麻煩.

⑹ 如何處理大學壓力的英語作文

如今的大學生面臨許多來自父母的期望值、學習、經濟、就業以及各種競爭的壓力。盡管壓力在一定程度上，可以成為動力，但是過重的壓力，會帶來嚴重的負面影響。作文地帶提供中文翻譯。壓力可以打擊一個學生的自信。更為嚴重者，壓力可以讓一些學生無法控制他們的情緒和行為。 Considering the great damage of overe pressure, college students should learn how to relieve pressure. First, we should have a right evaluation of ourselves, so it's to make use of advantages and avoid disadvantages. Second, we should set a clear aim of struggle. The aim can give us motivation and make us become active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, you』d better turn to professional psychological guidance. 考慮到過度的壓力所帶來的嚴重損害，

⑺ 如何應對壓力英語作文

With the development of society, the competition of the entire society is more and more intense, causing increasing pressure to people. Stress of study, work and life are ubiquitous, but how can we deal with it? Here are some tips that I hope can be useful.

隨著社會的發展，全社會的競爭越來越激烈，給人們帶來了越來越多的壓力。學習，工作，生活上的壓力是最普遍的，但是我們怎樣才能應對它？以下是幾點建議，希望對大家有用。

Firstly, keep good health. A healthy body is the premise to face presure. It』s the least capacity to cope with stress when a person is sick. Secondly, to accept the pressure. The reason why many people can not cope with stress is that they resist and escape it. Actually, there always is trouble and problems once we chose a path to go, because almost everything worth doing is not so easy. Thirdly, solve the problem, rather than complain about it. Many people complain about the surroundings and don』t think about the solutions when faced with problems. We all know that complaint can do nothing but only let you down. As long as the problem not solved, the pressure is always there. Fourthly, tell others your pressure and get help from them. Lots of pressure can』t be solved by our own and the rational way is talking the pressure to workmates or friends to get help from them. But the premise to do so is that we don』t intend to put pressure to others but to seek help and support to solve problems.

首先，保持健康。健康的體魄是面對壓力的前提。當一個人生病的時候，應對壓力的能力是最小的。其次，接受壓力。人們不能夠應對壓力是因為他們抵抗和逃避壓力。實際上，一旦我們選擇了要走的路，總是會有麻煩和問題，因為幾乎每一件值得做的是都不是那麼容易的。再次，解決問題，而不是抱怨它。的那個面對問題的時候，很多人抱怨環境而不思考解決方法。我們都知道抱怨什麼都解決不了，只會讓你失望。只要問題沒有解決，壓力就一直在那裡。最後，告訴別人你的壓力，向別人尋求幫助。很多壓力靠自己是解決不了的，理智的方法是向同事或者朋友傾訴，從他們那裡得到幫助。但是這樣做的前提是我們不是故意給別人壓力，而是尋求幫助和支持以解決問題。

Of course, there also are some other ways to cope with stress, such as readjusting goal and expectation, playing games to relax, even shopping or eating. But no matter how, solving the problem that causes stress is the best way.

當然，還有其他應對壓力的方法，比如重新調整目標和期望，玩游戲放鬆，甚至是購物或者吃東西。打那時不管怎樣，解決引起壓力的問題是最好的方法。

⑻ 如何緩解壓力英語作文

Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.
由於世界的高度發展，壓力已經成為現今一個嚴重的問題。作為學生，我們也必須面對壓力，比如學習壓力，考試壓力，關系壓力等等。但是，怎樣緩解壓力呢？這是最重要的。
Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we can't be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and ring the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others' help.
首先，我們應該正對面對壓力。壓力是我們日常生活中不可避免的，所以我們不能害怕她，要盡力去解決它們。其次，向別人傾訴壓力。聊天是緩解壓力的有效方式，在聊天過程中，我們可能會得到一些建議和解決方法。最後，要相信自己。我們應該相信自己我們可以通過自己或他人的幫助處理任何麻煩。