保持健康英語作文帶翻譯

Ⅰ 如何保持健康 英語作文 帶翻譯

It is necessary to keep abalanced diet if you wantto keep healthy.You'dbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy. 如果想保持健康，均衡的飲食很重要。你最好吃足夠的蔬菜，因為它包含豐富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。有規律地做一些運動也很重要，比如說跑步或者打打羽毛球。保持好的情緒對心理健康很重要。我們應該有新的思想，而且要釋放壓力，這樣我們才能對生活有一個好的態度。為了享受美好生活，我們必須保持健康。

Ⅱ 寫一篇『怎樣保持健康』的英語作文，一百詞左右，帶翻譯，謝謝

Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.

好習慣是健康好。我們每天早上我早早起床，做早操吃早飯之前。晚飯後散步也很重要。看電視太長，太晚睡覺，這是不好的。所以要有更多的運動在我們的空閑時間，而不是呆在家裡。在用膳吃太多對我們的健康不好，太。我們不應該吃垃圾食品。我們應該多吃水果和蔬菜。保持健康是很重要的。我認為我們應該有健康的飲食，每天吃適當的食物。我們不應該吃垃圾食品，因為它對我們的健康有害。喝的水和牛奶盡可能經常。牛奶是一種有益的飲料，可以給我們更多的鈣，使我們的骨骼強壯多了。不要吃得太多，因為它會使你感到不舒服和脂肪。不要花太多時間看電視，DVD和視頻或使用電腦。它的好，多做運動比如籃球，騎自行車，游泳等。遵循這些和你能健康。

Ⅲ 關於怎麼保持健康的70詞的英語作文帶翻譯

How to keep healthy
如何保持健康

What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
什麼是世界上最重要的事情？我想，答案應該是健康。我們可以在沒有錢、房子、車子，甚至衣服的情況下，活著。但是如果我們的健康被帶走了，我們肯定就活不下去了。這就是為什麼我們總是努力以一種健康的方式吃東西和規律地運動。

In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
為了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯條或甜點。我也很少吃肉。我會吃很多的蔬菜和富含維他命的新鮮水果。每天做運動有助於我們擁有強健的身體。有規律的運動是我們保持身體健康的一個重要部分。

What＇s more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
還有，我認為，朋友也是讓我們保持健康的重要部分。許多研究顯示，有復雜人際關系的人比較不容易得病。當我與朋友一起時，我總是感覺比單獨一個人好。當我與朋友一起時，我總是笑聲不斷。歡笑也是健康的重要組成部分。我喜歡和朋友一起大笑。

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
通過合理的飲食和規律性的運動，我可以保持身體健康和體重適中。與朋友一起的時光，可以讓我的思想和身體一樣開心。這些事情聽起來很容易去做，但沒有很多人能成功做到。我想，我們如果想要健康，那強大的意願是需要的。

Ⅳ 關於怎樣保持健康的英語作文 60字左右 帶翻譯

If you want to be healthy,you must do more evercise.For example,you can play basketball,play tennis,running,swimming,dancing...You must eat more healthy food to keep health.Tofu,onion,chicken,fish are healthy foods.I hope you will be healthy.

如果你想保持健康，你必須多做運動。例如，你可以打籃球，打網球，跑步，游專泳，跳舞……你屬必須吃更健康的食物來保持健康。豆腐，洋蔥，雞肉，魚是健康的食物。我希望你是健康的。

Ⅳ 怎樣保持健康的英語作文，帶翻譯

how
to
keep
healthy
怎樣保持健康
each
of
us
should
stay
healthy,
which
is
the
foundation
of
our
activities.
here
are
some
ways
to
stay
healthy.
我們每個人都應該保持健康，因為健康是我們活動的基礎。這里有一些保持健康的方法。
first,
we
should
spend
one
to
two
hours
a
day
in
regular
exercise;
try
to
walk
instead
of
ride.
second,
we
should
eat
some
healthy
foods
such
as
vegetables,
fruits
and
so
on.
they
are
able
to
help
us
maintain
a
healthy
body.
when
we
are
in
trouble,
try
to
relax
our
mood,
listen
to
the
soft
music.
it
also
enables
us
to
maintain
a
good
health.
finally
there
is
a
good
sleep
can
also
assure
us
a
healthy
body.
we
should
sleep
seven
to
eight
hours
a
day
to
maintain
adequate
sleep.
if
we
can
do
follow
these
advice,
i
believe
we
can
have
a
healthy
body,
a
better
life.
首先，我們應該花一到兩個小時來做定時鍛煉;盡量步行來代替乘車。第二，我們應該多吃一些健康的食品，如蔬菜，水果等。它們能夠幫助我們保持健康的身體。當我們遇到麻煩時，盡量放鬆心情，聽聽柔和的音樂。這也能讓我們保持良好的健康。最後，良好的睡眠也能保證我們有一個健康的身體。我們應該睡七到八小時來保持充足的睡眠。如果我們能夠遵循這些建議，我相信我們能夠有一個健康的身體，更好的生活。

Ⅵ 《如何保持身體健康》英語作文帶翻譯

you
are
what
you
eat.
that
are
words
of
wisdom.
if
you
want
to
keep
healthy,
what
you
eat
is
quite
important.
drink
plain
milk
every
day
or
drink
some
mixture
of
water
and
honey
every
morning.
eat
less
rubbish
food
like
chips,
barbecues
and
various
kind
of
snacks
which
make
you
fat.
besides,
do
more
exercises.
it』s
always
desirable
for
you
to
play
sports
games
after
work
or
school.
exercises
make
you
more
pretty
and
strong.
if
you
are
just
too
lazy
to
do
exercises
outside,
you
can
also
do
at
home
or
even
at
your
seat.
just
try
to
move
your
body
when
you
think
about
being
healthy.
人如其食，這真是至理名言。
如果想要保持健康，你吃什麼很重要。每天喝原味的牛奶或早上喝蜂蜜水。少吃垃圾食品，如薯片，燒烤，各式各樣讓你發胖的零食。
此外，多運動。下班或放學後打球類運動總是有益的。運動讓你更健美。如果你真的太懶而不像做戶外運動，也可以在家裡甚至在你的座位上運動。只要當你想著健康，就讓你的身體動起來。

Ⅶ 關於怎樣保持健康的英語作文。80詞，加翻譯

How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What』s more, I think friends are an important part of one』s health. Many studies show that people with a wide range of social contacts get sick less than those who don』t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.如何保持健康什麼是世界上最重要的東西？我認為這是健康的。你可以拿走我們的錢，房子，汽車，甚至我們的衣服，我們可以生存。但是如果我們的健康被帶走，我們肯定會死。這就是為什麼我們總是嘗試健康飲食和經常運動。為了吃的健康，我通常避免吃高脂肪食物，如薯條和餅干。我也吃一點肉。我吃很多的蔬菜和富含維他命的新鮮水果。每天鍛煉有助於我們建立一個強壯的身體。經常鍛煉是保持健康的重要組成部分。更重要的是，我覺得朋友是一個人的健康的重要組成部分。許多研究表明，人與廣泛的社會聯系生病少於誰不。我總是感覺更好，當我比朋友當我獨自一人。當我與我的朋友，我總是笑。笑也是健康的重要組成部分。我喜歡和我的朋友一起笑。通過適當的飲食和定期運動，我可以讓我的身體在一個適當的體重和保持健康。通過花時間與我的朋友，我可以讓我的心以及我的身體。這些事聽起來容易做，但不是很多人可以管理他們。我認為堅強的意志是必要的如果我們想要保持健康。

Ⅷ 如何保持健康的英語作文帶翻譯80詞

How
to
keep
healthy
Nowadays
health
is
being
more
and
more
important.
Being
healthy
isn』t
difficult
at
all
as
long
as
you
do
as
follows.
First
of
all,
eating
more
vegetables
and
fruit,
less
junk
food
is
perhaps
the
easiest
but
most
efficient
way,
and
perseverance
is
needed.
Secondly,
you』d
better
doing
exercise
regularly
to
keep
fit.
Last
but
not
least,
keeping
a
positive
emotion
is
also
necessary.
Merely
thinking
it
can』t
make
you
healthy.
Stand
up,
and
take
action
at
once!
當下健康正在變得越來越重要。只要你按照下面所說的去做，變健康一點也不難。
首先，多吃蔬菜和水果，少吃垃圾食品大概是最簡單卻最有效的辦法了，不過這需要持之以恆。其次，你最好定期地做些運動來保持身體健康。最後，保持積極情緒也是很必要的。
僅僅只是想它並不能讓你變健康。站起來，立即行動吧！

Ⅸ 關於怎樣保持健康的英語作文 60字左右 帶翻譯

If
you
want
to
be
healthy,you
must
do
more
evercise.For
example,you
can
play
basketball,play
tennis,running,swimming,dancing...You
must
eat
more
healthy
food
to
keep
health.Tofu,onion,chicken,fish
are
healthy
foods.I
hope
you
will
be
healthy.
如果你想保持健康，你必須多做運動。例如，你可以打籃球，打網版球，跑步，游泳，權跳舞……你必須吃更健康的食物來保持健康。豆腐，洋蔥，雞肉，魚是健康的食物。我希望你是健康的。

Ⅹ 寫一篇保持身體健康的英語作文七十詞帶翻譯

健康是什麼？健康就是身體、心裡沒有疾病，發育完全良好！
What is health? Health is to the body, heart disease, fully developed good!
健康，也是整整陪伴我們十幾年得好夥伴，好朋友，我們可以說是形影不離！
Health, is also the whole with us more than ten years is a good partner, good friends, we can say is inseparable.
健康，是我們一直追求，一直嚮往的目標！一個人如果擁有了健康的身體，健康的文化，健康的心理，就是非常非常開心、自豪的事情！如果我們做到了這三點，就是減少了我們人生大道的絆腳石，也就是為我們今後的幸福生活鑄造了一個良好的基礎。
Health, is our pursuit, has been always aspire to the goal! If a person have a healthy body, a healthy culture, psychological health, is very, very happy and proud! If we do this at 3 o 'clock, is to rece our life road, is also for our future happiness life of casting a good foundation.
擁有健康的身體，應該從一點一滴做起！如：不偏食、不厭食、不挑食！並且要做到每天體育鍛煉！還有多喝水，多吃水果。
Have a healthy body, should start from every little bit! Such as: partial eclipse, anorexia, not picky about food! And to do exercise every day! And drink more water, eat more fruit.
擁有健康的文化，應該從自我控制力做起！在學習文化知識的時候，不但應學習教科書上的內容，也應該多閱讀課外讀物！節假日也應該到圖書館去借閱書籍，在閱讀的時候，難免會有許多少年不宜讀、不宜看、不健康的東西，這就需要我們自我約束！吮吸精華，合理地去吸收！這樣，就會使我們保持文化健康。
Have a healthy culture, should start from the self-control! When to learn cultural knowledge, not only should learn the content of the textbook, should also read extracurricular books! Holidays should also went to the library borrowing books, at the time of reading, one will have many young should not be read, not seeing, unhealthy things, this needs us self-discipline! Suck the essence, reasonably to absorb! So, it will enable us to maintain a healthy culture.
擁有健康的心理，要從不屈不撓開始說起！爸爸媽媽曾經告訴過我：「心理健康和文化健康同樣重要！」只要擁有不屈不饒的沖勁才能克服種種困難。我們天天與父母、同學交流！同學給我們提的建議，老師提出我們的缺點，我們應該虛心接受。盡量不和同學們發生矛盾！
Have a healthy psychological, started to persevere! Mom and dad told me: "mental health and cultural health is equally important!" As long as have unrelenting drive to overcome difficulties. We communicate with parents and students every day! Students give us the advice, the teacher put forward our shortcomings, we should accept modestly. As far as possible with the students conflict!
自尊心強，固然是好事，老師批評了我們，我們流淚了，是因為我們知道錯了，下定決心要開始奮鬥了！但你的眼淚不能一次一次的流，還屢教不改！這就變成了鱷魚的眼淚！
High self-esteem, it is good, the teacher criticized us, we shed tears, because we know is wrong, is determined to begin to struggle! But your tears flow can't again, also often teach not to change! It's turned out to be a crocodile tears.
犯了錯誤就應該正確的去面對！不能因為一次錯誤而是自己失去了生機，變得不活潑把自己隱藏在深處不能與別人交流，這就不對了！
Made a mistake should have the right to face! Cannot because of a mistake but his lost vitality, become inert to hide himself in the deep can't communicate with others, this is not right!
是千里馬總要被伯樂發現，對。但是，現如今，伯樂總是有限，千里馬越來越多，所以，伯樂不可能一個一個地發現你！你應該主動地把自己展示給伯樂。這樣，你才會有好的成績。
Is a swift horse is always found by bole, right. But, nowadays, bole is always limited, swift horse is increasing, so the bole one by one, can not find you! You should actively show themselves to bole. In this way, you will have good results.
我們現在是少年時代的學生，應該以學為主，不能去少年不能去的地方，如：網吧、游戲廳等！應保持心裡健康 ，我們一但進去，就險了進去，而不能自拔！
Now, we are young age students, should give priority to in order to learn, can't go to the young can't go to the places, such as Internet cafes, games, etc! Should maintain a healthy heart, but we go in, risks, and cannot extricate oneself!
身體健康，文化健康，心裡健康這幾點相比起來心理健康更難做到一些，但只要努力，再努力就一定會保持這三點！
Health, culture, health, healthy heart this time compared to mental health is harder to do some, but as long as you work hard, try again will keep this at 3 o 'clock!
總而言之，統而言之。身體健康，文化健康，心理健康這三點只要缺一點就不是一名合格的小學生！所以我們要養成良好的行為習慣！始終保持學生的本色，不忘我們是一名小學生！讓健康永遠是我們的好朋友，讓這個夥伴永遠圍繞在我們的身邊、周圍吧！
To sum up. Health, culture, health, mental health these three points as long as the lack of a little, it is not a qualified students! So we should develop good habits! Always keep the instinctive quality of students, do not forget we are a primary school student! Let healthy is our good friend forever, let the partners around the us, forever!
讓健康永遠伴隨我們成長！
Let the health accompanied by us grow forever!