減肥高中英語作文

A. 減肥(英語作文）

Losing weight
Nowadays,you can hear these words here and there.Espacially the girls or women.They often say :"I will eat less , I want to lose weight.But do you think that's really an easy thing for people to lose weight?
Maybe different people have different idea about that .To some people ,it's so easy.When they are putting on weight ,they will try their best to lose weight .For example,they will do morning excercises and eat less everyday. But to another kinds of people ,they also hope to become thin ,but at they same time ,they can't contral themselves to eat more,so it's difficult for them to lose weight.
To me .I think fat is not a real problem, the most important thing is you should try your best to do something that can help you .Do anything you can do to keep your body healthy!

B. 一篇關於減肥的英語作文

"Dear,look at me!I'm so fat!Oh,my god."nowerday,we always hear some boys and girls shout like that.Yeah,today,although childern,men and wonmen think it's a importent problem for themself.But in fact,it's so easy:first,you must keep sporting everyday.second,eat healthy food like vegetables,you can not eat too much meet if you really want to keep thin.The third,I afraid you'll can not believe,but it's really— must sleep over 8 hours everyday,and you can't sleep to late.
If you do these,then you'll be thin and healthy.Isn't it so easy?let's have a try,now!Believe me,please!

C. 英語作文減肥

During the Spring Festival, I ate delicious meal almost every day, so that my weight gained a lot and my body looked fatter. When I came back to school in the new term, all myclassmates are so surprised to see my huge body and round face. I finally realized that I must lose weight. And then I made a plan. To begin with, I must eat less for breakfast and supper than before. At breakfast, I drink milk and have a piece of bread and an egg. I have a bowl of soup and some fruits for dinner. I do not eat sugar anymore, because it will make me fatter. Besides, I keep doing exercises everyday. I go to running after school or play basketball with my classmates. At weekend, I often go to swim. After a month of hard work, I lost five kilograms, but it's not enough. I still have to stick to my plan and lose more weight to an appropriate number.

D. 要一篇關於減肥的英語作文

Who says losing weight has to be hard? These effortless activities can help rev your metabolism—and melt the pounds away.
Actor Pete Postlethwaite once said: "I exercise every morning without fail. One eyelid goes up and the other follows." That quote may seem nonsensical, but the sentiment actually makes some sense.
Take a closer look at your daily routine, and you'll find plenty of opportunities for easy calorie-burning activities--no gym required. Or simply follow our cheat sheet to give your metabolism and your health an instant boost.
1. Walk, walk, walk. It's a no-brainer that can't be stressed enough. Experts recommend taking 10,000 steps a day, so the next time you go shopping, park your car farther away from the entrance. In the office, visit your colleagues from different departments instead of messaging or phoning them. And always take the stairs instead of the elevator.
2. Do a housework workout
. Whenever you have to do those nagging chores, do them with some pizzazz. Grab your iPod or turn on the radio, and clean along to the music. You'll work at a faster pace and burn more calories, and your chores will be done before you know it.
3. Eat breakfast
. It may seem counterintuitive, but experts believe that skipping breakfast actually encourages obesity. Part of the reason, according to the American Diabetic Association, may be that eating breakfast helps speed up your metabolism.
4. Drink water
. Because sodas are full of sugar and empty calories, it takes a long time to burn them off. Drinking at least eight glasses of water a day, in contrast, has no calories, makes you feel full, and boosts your metabolism.
5. Turn down the heat
. Do this ring the winter, especially at night, and you'll burn more calories. In the summer, turn on the air-conditioning. A colder environment forces your body to proce more heat, helping you to burn more calories.
誰說，減肥太難？ 以下這些輕松的活動將加快您的新陳代謝，身上的贅肉也慢慢消失了。
健康生活新聞
演員皮特波斯爾思韋特曾經說過：「我每天早上都會做一件事情，從未中斷過，那就是一隻眼睛睜著，一隻眼睛閉著，並輪流交替。」 看起來似乎沒什麼意義，但對情感上卻有調節作用。
仔細看看你每天做的事情，你就會發現其實你有很多機會燃燒熱量，而沒有必要去健身房。 或只是按照我們提出的這些方法，就可以促進代謝，使您更加健康。
1） 步行，步行，步行
強調千次萬次都不過分的就是步行啦。 專家建議每天走10000步，所以下次你去購物的時候，將車停在離入口較遠的地方。 上班的時候，直接去找其他部門的同事而不是打電話給他們。 並始終用樓梯代替電梯。
2） 做家務勞動鍛煉
當你面對一大堆讓人頭疼的家務事的時候，不妨來點有有活力和動感的刺激。 拿起你的iPod或打開收音機，在音樂聲中勞動吧。 你會工作的更快，而且燃燒更多的熱量，在你不知不覺中，家務就做完啦。
3） 吃早餐
它可能似乎違反直覺，但專家認為，不吃早餐實際上會引起肥胖。 根據美國糖尿病協會，部分原因可能是吃早餐有助於加速您的新陳代謝。
4） 喝水
汽水裡面全是糖沒有白卡路里，人體需要很長時間才能將其消耗。 相反，每天至少喝八杯水，也不含卡路里，但會讓你覺得很飽，而且加速人體的新陳代謝。
5 ）關小暖氣
請在冬季這么做，尤其是在夜間，你會燃燒較多的卡路里。 在夏季則請打開空調。 在寒冷的環境中，人體將產生更多的熱量，幫你燃燒較多的卡路里

E. 減肥的英語作文120字

自已手寫,絕無雷同,給個採納回吧!答
Jack Bauer,you are my all the students the most lovely.You fat tootsmall,soft little stomach for uncle aunts love.But also because you fat,brought inconvenience to you,go downstairs,pant for breath,afraid of physical ecation.I advise you to exercise,eat less sugar and fatty foods,such as chocolate,cream etc..Eat more fruits,vegetables,trying to lose weight to keep healthy.So we will play better,morehappy!

F. 高一英語作文關於減肥

Hello, I'm Li Hua, I hear you because of dieting to lose weight while sick, I feel very sad and concerned.
I give you some suggestions it, since to pay attention to their health.
1, adhere to a healthy diet: eat more vegetables, fruits, because they are rich in vitamins and fiber; eat cheese, chocolate and other foods because they contain too much sugar and fat can make you fat.
2, to develop good habits: regular exercise, to ensure adequate sleep, avoid over exertion and so on.
3, maintain a happy mood and a healthy diet and exercise are equally important.

G. 健康減肥的英語作文作文詞數100

With the development of the morden living standard,more and more people are becoming fat. So losing weight has become a popular topic in people』 dialy lives.Many media such as books,magines,newspapers are talking about losing weight.In my opinion,jogging and dieting are very helpful ways of losing weight.
Jogging is the easiest and cheapest way of shaping the body.You can do your exercises whenever and wherever you like and you don』t spend a lot of money losing your weight.
At the same time,dieting has become a common way.Too.Many people have little food Therefore,lack of nutrition leads to weakness.
So if you want to lose weight,you should do according to the condition of yourself and do some exercises properly

H. 中學生想減肥 英語作文

最快的減肥：第一種：喝白開水！早上起床後就喝杯白開水既解餓也對身體也有好處！反正只要你感覺餓了就喝白開水！喝的再多也不用怕會長肉！第二種：喝稀飯！白米稀飯既好喝也沒有澱粉和糖份！一日3餐只喝稀飯！包你3天後身上的肉肉會減少許多！第三種：吃蘋果！對於那些愛吃蘋果的來說.這種方法比較簡單些！只要你感覺餓了就吃蘋果，數量不限只要你覺得吃飽了就OK啦！以上3種方法都有用過！只要你肯堅持3天就可以使你的體重減掉3—10斤!

I. 減肥建議信英語作文100字

Hello Hua Li,
I am very glad to hear from you,and I read your message about your problem.I am going to give you some advice,I hope that could be helpful for you.
Firstly,you do not need to think too much about how people thinking,for instance,they should not laugh at your figure,it is their fault.
Secondly,even they did in a wrong way to you,I recommend you to treat them friendly,do not argue with them,in addition,you may have some nice communications with them.
Thirdly,I strongly recommend you to do excise everyday to lose your weight,and keep your fit,this is good for you health.

J. 速求一篇關於減肥的高二英語作文

dear lily,
i an sorry to hear that you are ill as a result of going on diet. You shouldn't have eaten so little food. In fact, you'd better do more sports and build up your body. I am writing to tell you what you should do to recover you health.
Above all, you should have a wholesome diet by eating more vegetables and fruit because they rich in vitamins and fibre. Eat less cheese and chocolate which contains much sugar and fat which will make you fat. In addition, you should exercise regularly and have enough sleep. Don't be too tired. What's more, keeping happy and a balanced diet are as important as sports.
i look forward to seeing a heathy lily soon.
yours Li Hua

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